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DailyPause
DailyPause episodes
- Guided Meditation: Letting Go of the Momentum of Thoughts and Impulses
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Thank you!
23 min - Guided Meditation: Holding on Hurts, We Can Let Go
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Thank you!
25 min - Guided Meditation: Feeling the Resonance of the Body
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Thank you!
23 min - Guided Meditation: Inward Staying, Unentangled Knowing
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Thank you!
25 min - Guided Meditation: Being With Things Just As They Are
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Thank you!
25 min - Guided Meditation: Life Can Be Hard- When We Hold On It Hurts- We Can Let Go
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Thank you!
24 min - Guided Meditation: The Internal Resource of OK-ness
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Thank you!
23 min - Guided Meditation: Being With What’s Here
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Thank you!
22 min - Guided Meditation: Feeling the 8 Worldly Winds
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Thank you!
23 min - Guided Meditation: Wise Attention in the Body
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Thank you!
23 min
About DailyPause
From the publisher's feed
Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry.
These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com