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Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry.These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs i... more
FAQs about DailyPause:How many episodes does DailyPause have?The podcast currently has 348 episodes available.
February 09, 2022Guided Meditation: Extending the Exhale & Creating Conditions for EaseYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!...more25minPlay
February 04, 2022Guided Meditation: Getting Out Infront of the ImpulsesYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!...more24minPlay
February 03, 2022Guided Meditation: Heart Practice- Gratitude, Generosity & GoodwillYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!...more25minPlay
February 02, 2022Guided Meditation: Mindfulness of the Body as Preventative MedicineYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!...more26minPlay
February 01, 2022Guided Meditation: Body Scan & Shifting AttentionYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!...more23minPlay
January 31, 2022Guided Meditation: What’s Not Caught?You can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Thank you!...more25minPlay
January 28, 2022Guided Meditation: A Rock in the Stream of ThoughtsYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Learn more at kathycherry.comThank you!...more24minPlay
January 27, 2022Guided Meditation: Separating from the StruggleYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Thank you!...more25minPlay
January 26, 2022Guided Meditation: Gentle ConcentrationYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Thank you!...more25minPlay
January 25, 2022Guided Meditation: Alowing Space for ThoughtsYou can support my work and these recordings with a donation or by spreading the word.Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1Thank you!...more25minPlay
FAQs about DailyPause:How many episodes does DailyPause have?The podcast currently has 348 episodes available.