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Join Brianna Jovahn in the final episode of Season 9 of the Dallas, Texas: What's Good podcast as she takes you through a recap of the season's most impactful conversations. From mental wellness and self-care with experts like Dr. Tiffany Stewart, to spiritual insights from ex-NFL player Tony Hill, and the importance of community and advocacy with Christia Rogers, this episode is a journey through diverse perspectives and transformative stories. Featured guests include Jeremy English discussing mental health advocacy, Ms. Natalie talking self-care in therapy, Debra Lester on social media presence, and more. Plus, get a sneak peek of what's coming in Season 10 and enjoy snippets from the best moments of Season 9.
00:00 Welcome to the Season Finale!
01:13 Recap of Episode 1: Dr. Tiffany Stewart
02:39 Recap of Episode 2: Jeremy English
04:58 Recap of Episode 3: Christia Rogers
06:43 Recap of Episode 4: Deb Lester
09:00 Recap of Episode 5: Tony Hill
10:14 Recap of a Bonus Episode: Utopian Glamping
12:07 Recap of Episode 6: Natalie the Therapist
13:33 Recap of Episode 7: Nicole Gaskins, the Vegan Caterer
14:58 Recap of Episode 8: Angie Sampson, the HR Business Partner
16:11 Recap of Episode 9: Coach Desiree Williams
17:49 Recap of Episode 10: Nicole Daher on Autism
19:54 Recap of Episode 11: Arlana Brumfield on Agriculture
20:48 Recap of Episode 12: Dr. JuNene K and BrainTap
22:47 Looking Forward to Season 10
25:19 Final Thoughts and Snippets of Season 9
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In this wildcard episode, we sit down with Dylan McDonnell, the innovative founder behind Foodini, a platform revolutionizing how restaurants understand and cater to their customers’ dietary needs. Dylan shares how a frustration with limited food options sparked a data-driven movement that bridges inclusivity, technology, and dining. From coded menus to scaling operations across major cities, this episode dives into the intersection of food, tech, and innovation—showing how one idea can reshape an entire industry.
Episode Timestamps;
00:00 Introduction: The Importance of Food Allergy Awareness
00:46 Welcome to Dallas, Texas: What's Good Podcast
01:09 Meet Dylan McDonnell: Founder of Foodini
01:33 The Birth of Foodini: A Personal Journey
04:27 Understanding the Data Challenge in Restaurants
07:02 How Foodini Simplifies the Process
08:06 Marketing Foodini to Restaurants
13:54 Navigating New Regulations and Scaling Nationwide
19:18 The Evolution and Vision of Foodini
21:43 Conclusion and Contact Information
Guest Details
Dylan McDonnell is the founder and CEO of Foodini, a tech-powered platform that helps restaurants make their menus more inclusive and data-informed. Through a blend of innovation and empathy, Dylan is redefining how people dine by ensuring that dietary needs are not an afterthought but a standard. His work bridges the gap between customer experience, accessibility, and culinary creativity.
Connect with Dylan McDonnell:
Hungry for more innovation? Explore how Foodini is shaping the future of dining at www.foodini.co.
If this episode fed your curiosity, don’t forget to subscribe to the podcast, share it with fellow food and tech enthusiasts, and leave a review — your support helps us keep serving inspiring stories and conversations like this one.
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Join us on this exciting episode of Dallas, Texas: What's Good podcast, as we dive deep into the world of self-healing with Dr. JuNene K. Discover how Dr. JuNene K transformed her life through pain and purpose, her innovative use of BrainTap, and the importance of intentional living. From the power of breath to overcoming personal and professional challenges, this episode is packed with valuable insights on holistic healing, wellness, and personal growth. Don't miss Dr. JuNune's transformative journey, practical advice, and motivational takeaways!
Episode Timestamps;
00:00 Introduction and Weight Loss Journey
00:36 Meet the Guest: Dr. JuNene K.
01:03 Icebreaker: Daily Rituals
02:43 Dr. JuNene's Healing Journey
05:34 Holistic Healing Explained
08:37 Authenticity in Healing
13:40 Introduction to BrainTap
17:19 BrainTap in Practice
22:23 Understanding Control Over Body and Mind
23:43 Introduction to BrainTap
24:05 Personal Experiences with BrainTap
26:44 Highs and Lows: Pivotal Moments
29:56 Overcoming Challenges and Pivoting
34:56 Becoming Your Own Capital
36:58 Intentional Living and Final Thoughts
Guest Details
Dr. JuNene K is a wellness visionary and holistic practitioner dedicated to empowering individuals to unlock their natural healing potential. Through her work with BrainTap, she helps clients achieve balance, clarity, and calm by rewiring their mental and emotional responses. Her philosophy—“You have the power to heal yourself”—serves as the foundation for her practice and coaching.
🔗 Connect with Dr. JuNene K:
Instagram: https://www.instagram.com/drjunenek/
Website: www.getbraintapped.com
Coaching: www.iamhealedperiod.com
Feeling inspired to take control of your healing journey? Visit www.getbraintapped.com to learn more about BrainTap and explore ways to reset your mind and body.
If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with someone who needs a little inspiration today, and leave us a review — your feedback helps us continue sharing stories that empower and uplift.
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#HolisticHealth #NaturalMedicine #FaithAndWellness #Leadership #MindBodyConnection #WomenInBusiness #WhatsGoodPodcast #DallsPodcast
In this episode of the Dallas, Texas: What’s Good podcast, we sit down with Arlana Brumfield, founder of Soilutions Holistic Agriculture Operations, to explore how healing the soil can heal the body, mind, and community. 🌱
Discover how urban farming, food justice, and soil health intersect to build stronger, more sustainable communities. Arlana shares her journey, the importance of reconnecting with the earth, and how holistic wellness begins beneath our feet.
00:00 Introduction to Urban Farming
00:29 Welcome to What's Good Podcast
00:42 Meet Arlana Brumfield
01:10 The Importance of Soil
01:19 Icebreaker: Watermelon Mission
01:40 Challenges of Food Deserts
02:34 Arlana's Journey and Solutions
03:50 Holistic Healing and Soilutions
09:58 Educational Outreach and Community Impact
14:54 Tips for Beginner Farmers
17:55 Highs and Lows of Farming
18:58 Intermittent Fasting Challenges
19:45 Starting a Community Garden
20:45 The Disconnect from Nature
21:18 The Food Swamp Dilemma
22:54 Farm to Table Initiative
25:33 Empowering Urban Gardeners
27:22 Upcoming Programs and Events
31:17 Motivational Moment
💚 Tune in to learn how faith, farming, and purpose come together to create lasting change.
Don't forget to Follow, Share, Rate, and Review!
Let's Connect!
Follow our Guest, Arlana Brumfield:
Website: https://www.soilutionsholisticfarm.com/
Instagram: https://www.instagram.com/soilutionsholisticag/
LinkedIn: https://www.linkedin.com/in/arlana-brumfield-b0a75464/
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#WhatsGoodPodcast #ArlanaBrumfield #SoilutionsHolisticAgriculture #UrbanFarming #FoodJustice #HolisticHealth #FaithAndWellness #WellnessPodcast #BlackFarmers #SoilHealth #CommunityWellness #Sustainability #DallasPodcast #DFWVoices
In this heartfelt and inspiring episode of Dallas: Texas: What’s Good Podcast, host Brianna Jovahn sits down with Nicole Daher, founder of Success on the Spectrum, the first autism treatment franchise in the United States.
What began as a mother’s mission to help her daughter find quality ABA (Applied Behavior Analysis) therapy became a national movement changing the landscape of autism treatment. Nicole shares her journey from fear to faith, her determination to create transparency in care, and how she built a community that supports both children and parents.
She also opens up about her biggest challenges as a business owner, the lessons learned through growth, and why she believes impact will always matter more than income.
Episode Timestamps;
00:00 Introduction and Guest Welcome
01:12 Icebreaker: Parenting Joys
02:41 Nicole's Journey: Autism Treatment Franchise
04:30 Understanding ABA Therapy
06:52 Challenges and Innovations in Autism Treatment
09:53 Franchising Success and Expansion
16:18 Wellness Tips for Special Needs Parents
20:02 Highs and Lows: Navigating COVID-19
25:57 Advice for Aspiring Entrepreneurs
30:17 Motivational Moment and Closing
Special Offer
Mention that you heard about Success On The Spectrum through this podcast episode and receive a free round-trip Southwest Airlines flight to Houston for an exclusive tour of the SOS Franchising headquarters. Experience a day in the life of a clinic CEO and see what makes the SOS model so impactful.
Visit sosfranchising.com to learn more and claim your opportunity.
Connect with Nichole Daher and discover how SOS Franchising is transforming autism care nationwide. Don’t forget to subscribe, share this episode, and leave a review to help more listeners discover inspiring stories like Nichole’s.
Don't forget to Follow, Share, Rate, and Review!
Let's Connect!
Follow our Guest, Nichole Daher :
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In this episode, we sit down with Coach Desiree Williams, Founder of Desiree Williams Consulting Firm, to explore the power of self-reflection, clarity, and healing. A Construction Project Manager turned Executive Consultant and Leadership Identity Coach, Desiree shares her journey of transformation—how she embraced healing, cultivated purpose, and now helps others lead with authenticity and confidence.
Episode Timestamps;
00:00 Introduction and Personal Healing Journey
00:36 Welcome to What's Good Podcast
00:52 Meet Coach Desiree Williams
01:21 Icebreaker: Reset and Gain Clarity
03:33 Coach Desiree's Healing Journey
11:53 Energy Audit and Self-Reflection
15:03 Implementing Change and Coaching Strategies
24:08 The Rollercoaster of Self-Maintenance
25:20 The Importance of Clarity and Self-Awareness
26:15 Highs and Lows: Pivotal Moments
30:29 Healing and Personal Growth
33:57 Celebrating Successes and Overcoming Challenges
40:01 One Free Advice: Stay Open-Minded
41:43 Final Thoughts and Contact Information
If you’re ready to reclaim your energy and realign with purpose, this conversation with Coach Desiree will remind you that healing begins the moment you become aware. 🌱
Don't forget to Follow, Share, Rate, And Review!
Let's Connect!
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In this empowering episode of Dallas, Texas: What’s Good Podcast, we sit down with Angie Sampson, Regional HR Business Partner and Chair of Black Excellence and Navigating Growth (B.E.I.N.G.) at Discovery Behavioral Health.
Angie opens up about her journey from college pivot to corporate leadership, the importance of advocating for yourself, and how she’s redefining what wellness looks like inside the workplace. From turning a $15K salary increase into a lesson on self-worth to creating safe spaces for Black professionals, Angie’s story reminds us that wellness isn’t just physical—it’s also professional, emotional, and communal.
Episode Timestamps;
00:00 Introduction and Salary Increase
00:39 Welcome to What's Good Podcast
01:22 Icebreaker: Dream Workplace Culture
03:07 Meet Angie Samson
05:10 Angie's Career Journey
09:55 Navigating HR and Self-Advocacy
12:17 ERGs and Community Building
21:01 Challenges and Solutions in HR
26:56 Navigating Performance Reviews
27:21 Mediating Employee-Manager Conflicts
30:07 Creating Buzz for ERGs
32:00 Addressing DEI Rollback Concerns
35:59 Building Safe Spaces in ERGs
37:12 Highs and Lows: Personal Reflections
45:09 Advocating for Yourself
46:48 Motivational Moment and Conclusion
To connect with Angie Sampson and learn more about her mission to create safe, inclusive workspaces, follow her on LinkedIn and join the conversation about workplace wellness. 🌱
If this episode inspired you, share it with a colleague or friend who could use the encouragement—and don’t forget to rate and review!
Let's Connect!
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#DallasTexasWhatsGoodPodcast #CorporateWellness #WorkplaceWellness #HRBusinessPartner #LeadershipDevelopment #ProfessionalGrowth #SelfAdvocacy #WomenInLeadership
In this episode, we sit down with Nicole Gaskins, founder of Lush Vegan, to explore her journey into plant-based living, entrepreneurship, and self-reflection. From the personal healing that led to her vegan lifestyle, to launching a luxury vegan dining business, Nicole shares insights on nutrition, meal prep, and making lifestyle transitions enjoyable.
Episode timestamps;
00:00 Navigating the Vegan Lifestyle
00:39 Introduction to the Podcast
01:09 Icebreaker: Favorite Plant-Based Dish
02:30 Meet Nicole Gaskin
04:47 Self-Reflection and Personal Growth
07:14 The Birth of Lush Vegan
11:43 Understanding Different Diets
13:51 Challenges and Benefits of Veganism
17:28 Meal Prep Tips and Tricks
19:16 Cooking for a Non-Vegan Family Member
20:39 Different Reasons for Going Vegan
21:04 Adjusting to a Vegan Lifestyle
22:06 Making Veganism Fun and Easy
22:44 Tips for a Smooth Vegan Transition
24:00 Personal Transformation Through Veganism
25:07 Highs and Lows of the Vegan Journey
27:41 Aha Moments and Success Stories
31:13 Words of Wisdom and Final Thoughts
34:40 Motivational Moment and Conclusion
Discover more about Nicole’s luxury vegan dining experiences by visiting Lush Vegan online or following her on Instagram. And don’t forget to subscribe, share this episode with a friend, and leave a review to help others discover the show.
Don't forget to Follow, Share, Rate and Review!
Let's Connect!
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In this episode, we sit down with Natalie Thomas, founder of The Remix Center, to explore the power of self-reflection, uncovering core beliefs, and embracing imperfection. From recognizing when it’s time to take action, to helping high achievers silence negative self-talk, Natalie shares her journey and the lessons that have shaped her mission to empower others.
Episode Timestamps;
00:00 Introduction and Purpose of the Practice
00:31 Welcome to the Podcast
00:46 Meet Natalie Thomas
02:21 Natalie's Journey in Mental Health
03:17 The Importance of Mental Health Awareness
04:20 Pivoting During the Pandemic
05:26 Solution-Focused Brief Therapy
09:09 Identifying Core Beliefs
17:44 Challenges of High Achievers
20:41 Understanding Perfectionism and Its Effects
22:23 Identifying Hidden Issues in Clients
23:25 The Inspiration Behind the Remix Center
24:40 Challenges and Doubts in the Journey
27:56 Celebrating Successes and New Ventures
31:24 Actionable Advice for Personal Growth
34:55 Staying Connected and Engaged
36:33 Motivational Moment and Final Thoughts
Guest Details
Natalie Thomas is the founder of The Remix Center, a space dedicated to helping individuals uncover their core beliefs, silence self-doubt, and embrace their true selves. With a mission to support high achievers and those navigating internal struggles, she provides tools, guidance, and workshops to foster growth and healing.
If this conversation resonated with you, be sure to connect with Natalie through The Remix Center to learn more about her workshops and resources. And don’t forget to subscribe, share this episode with a friend, and leave a review to help others discover the show.
Don't forget to Follow, Share, Rate, and Review!
Let's Connect!
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In this special Wild Card Wednesday episode of What’s Good Podcast, Brianna Jovahn sits down with husband-and-wife duo Ann-Tyler and Brian Konradi, the visionary owners of The Yurtopian, a luxury glamping resort in the Texas Hill Country.
From stumbling into hospitality on family land to creating one of the most unique eco-friendly destinations in Wimberley and Dripping Springs, the Konradis share their journey of building a brand rooted in intentionality, community, and wellness.
✨ In this episode, you’ll hear:
Whether you’re a traveler looking for your next wellness getaway or a business owner curious about entrepreneurship in hospitality, this conversation will inspire you to think differently about both travel and purpose.
🔗 Learn more:
If you enjoyed this bonus episode, don’t forget to follow, rate, and review Dallas, Texas: What’s Good Podcast—your support means the world!
Let's Connect!
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