Are you really worth it?

If you have to ask, DECIDE THAT YOU ARE. Gavin and Brandon share some easy action steps you can take TODAY towards building the best version of yourself because yes, you ARE worth it. Style? Good Hygiene Habits? We got you covered!

Gavin and Brandon also peel back the curtain on how they met, jobs they've worked together, and lessons they've come away with from their experiences.

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Gavin and Brandon return with improved sound quality! Not perfect- IMPROVED!

Join us as we tackle one of the most terrifying subjects ever, as a man... No, it's not the ME TOO MOVEMENT. It's (KNOWING YOURSELF!) Can you be introspective enough to figure out who you really are?

Brandon spits knowledge and challenges us to face the risk vs reward that comes with the fear of self exploration; being honest about who you are good, bad, or ugly. Gavin confronts the quality he needs to improve upon the most.

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Is it really that easy being a man? ..No one's really talking about it. The truth is, none of us can really say we have it all figured out. However, some of us feel isolated by social and personal expectations when we feel we are not meeting the standard. Can you change your mind?

The Dammit Man inaugural episode aims to establish a balance of perspective; redefining positive masculinity by way of authenticity, acceptance, and compassion. We are all in this together. Join us as we figure it out together. It's ok to be a man. Not ok to be a d!@k.

PREVIEW: Welcome to Dammit Man! Dammit... Gavin and Brandon get to the root of "Manliness"... Well, the root causes of male distress in an ever changing and progressive world. Be our guests as we discuss, ask questions, challenge, and crack each other up from time to time: all in an effort to improve upon a positive masculine culture.