We have our wonderful guest Michelle Hurwitz come and speak about her experiences as a rolly polly yoga teacher with children she’s is qualified through Montessori and teaches in main stream schools as well as her business teaching Yoga to kids🥳🥳

We speak about going back to work and experiencing the new year….

It’s a New Year a New Season and we are so excited for New opportunities and experiences….

A wonderful student of physiology joins us to teach and learn new ideas….

Our lovely friend joins us to tell her story and journey with Dance….

Jamie our lovely friend joins us to tell her story and journey with dance….

It’s Racheli Here I have Covid and am struggling I just wanted to have a conversation an honest and beautiful conversation about things That possibly might help if anyone listening is in need….

We have a beautiful guest Shira the one and only that brought myself and Penny together actually so that’s awesome….

Penny lifetime friend joins us for an episode to enlighten us about many of her experiences....

We have a special guest a wonderful dancer who started off under Penny and went on to do big things🥳🥳🥳