I have a special guest that means sooo much to me we speak about mental struggles with discipline🤗

So so excited to finally have Ronit Garber on our show, we speak about the struggles and wins creating a beautiful business and family!

We are privileged to have a dear friend who talks abit about marshal arts and emotional wellbeing!

I have my very dear friend join me for another episode🤗🤗🤗 she’s a power lifter and is absolutely incredible!

We interview an aspiring bodybuilder and learn more about his dreams and passions!!!

We get into all the inspiration we have had and how we try to keep inspired during the holidays 🤗

We discuss balance health and clarity of a dancers and humans mind!

We embrace the sun in all its glory

We talk about Dance relationships and how the year has flown through the time of Covid!

Mindful dancing is beautiful and we try to embody it in this episode!