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- #535 Why Building Up A Dancers Self-Esteem Is So Important
Teacher Tip Thursday
Why Building Up A Dancers Self-Esteem Is So ImportantSource: https://www.danceteacherweb.com/en/articles/blog/2022/1/23/why-building-up-a-dancers-self-esteem-is-so-important/Author: Jessica Rizzo Stafford is a native New Yorker and graduate of NYU Steinhardt's Dance Education Master’s Program; with a PK-12 New York State Teaching Certification. Her double-concentration Master’s Degree includes PK-12 pedagogy and dance education within the higher-education discipline. She also holds a BFA in dance performance from the UMASS Amherst 5 College Dance Program where she was a Chancellor's Talent Award recipient.https://www.danceteachersummerexpo.com/Dance Teacher Web is the trusted online dance resource that deepens continuing education skills and fosters a positive community filled with motivation and support for dance studio owners and teachers. Through our unique Dance Teacher Web membership options, dance teachers and studio owners take their teacher training or business development to new heights from the comfort of their studio, home or office. Members get 24-7 access and prolonged mentoring through articles, how-to videos, choreography and business tips. Our mission is to provide instantaneous results.9 min - #534 When To Persevere & When To Step Back
Wellness Wednesday
When To Persevere & When To Step BackSource: https://www.danceinforma.com/2022/01/31/mental-health-when-to-persevere-and-when-to-step-back/Author: Kathryn Boland of Dance Informa -Kathryn Boland, MA, RYT-200, R-DMT, is a dance writer, educator, and overall enthusiast. She currently writes for Dance Informa, and has also contributed to several other dance journalism projects. Also a Dance/Movement Therapist, dance teaching artist, yoga instructor, and political organizer, she's particularly passionate about the the potential of dance as a tool for individual and social empowerment. Find her show on dance and social justice on YouTube -- Move for a Movement! Additionally, she runs a holistic wellness and social/emotional learning program for studio dancers, based in yoga and mindfulness, called Mindful Movers. She believes that everyone deserves to feel whole and healthy, and experience the joy and freedom movement brings. Outside of work and moving her body, Kathryn enjoys music, comedy, time in nature, and a chat with a good friend over coffee (socially-distanced these days, of course). @mindfulmovers5678 on IG
Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!Need accountability in your daily practice? Enjoy these resources here:Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdfGoals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdfDon’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you!
11 min - #533 Make It Stick
Technique Tuesday
Make It StickSource: https://denise.blog/2022/01/01/make-it-stick/Author: Denise Caston-Clark is director of Tap Dance Detroit and the annual Motor City Tap Fest. She was a Radio City Rockette for 10 years and toured nationally with the Tony Award winning musical, Crazy For You. Denise has also had the honor of performing the choreography of Savion Glover at a showcase in New York City. She performed on tour in Australia, dancing all over the continent in Elvis to the Max. Her choreography has been seen in many productions in which she performed, including shows at Caesars Windsor in Ontario, Canada.IG: tap_educators_intensive • Website: http://tapeducators.comAre you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!Need accountability in your daily practice? Enjoy these resources here:Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdfGoals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdfDon’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you!
3 min - #532 One Non-Traditional Valentine's Day Book Every Dance Teacher Should Have
Mindful Monday
One Non-Traditional Valentine's Day Book Every Dance Teacher Should HaveSource: https://www.differentdrummerdance.com/blog/2019/2/13/one-non-traditional-valentine-book-every-dance-teacher-should-haveAuthor: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen .Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!Need accountability in your daily practice? Enjoy these resources here:Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdfGoals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdfDon’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you!
5 min - #531 Five Ways To Improve Your Point
Strategizing Sunday
5 Ways To Improve Your PointSource: https://www.varsity.com/news/five-ways-to-improve-your-point/Author: Varsity’s mission is to Elevate the Student Experience and Create Memorable Experiences for Young People. Follow them @udadance and @varsityspiritAre you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!Need accountability in your daily practice? Enjoy these resources here:Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdfGoals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdfDon’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you!
8 min - #530 Working Towards Your Dancer Goals in 2022
Self-Love Saturday
Working Towards Your Dancer Goals in 2022Source: https://kb1moves.wixsite.com/mindful-movers/post/mindful-intentions-working-towards-your-dancer-goals-in-2022Author: Kathryn Boland, MA, RYT-200, R-DMT, is a dance writer, educator, and overall enthusiast. She currently writes for Dance Informa, and has also contributed to several other dance journalism projects. Also a Dance/Movement Therapist, dance teaching artist, yoga instructor, and political organizer, she's particularly passionate about the the potential of dance as a tool for individual and social empowerment. Find her show on dance and social justice on YouTube -- Move for a Movement! Additionally, she runs a holistic wellness and social/emotional learning program for studio dancers, based in yoga and mindfulness, called Mindful Movers. She believes that everyone deserves to feel whole and healthy, and experience the joy and freedom movement brings. Outside of work and moving her body, Kathryn enjoys music, comedy, time in nature, and a chat with a good friend over coffee (socially-distanced these days, of course). @mindfulmovers5678 on IGAre you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!Need accountability in your daily practice? Enjoy these resources here:Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdfGoals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdfDon’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you!
13 min - #529 Making Money During A Pandemic - Easy Tips & Tricks
Finance Friday
Making Money During A Pandemic - Easy Tips & TricksSource: https://lovenotestola.com/make-money-during-a-pandemic-easy-tips-and-tricks/Author: Matilda Veje is a twenty-something professional dancer, originally from Denmark but based in sunny Los Angeles, and she’s the writer behind the dance- and lifestyle blog “Love Notes To LA”.Dance brought Matilda to all parts of the world to perform and teach, from China, Copenhagen, Paris, London, Belgium etc. etc. – but somehow she always returned to California.As a foreigner it took 2 years of draining paperwork (and lots of yelling into a pillow) to get an American work visa, but she has now lived in LA for 3 years and is in love with the city and crazy industry she’s in.
Love Notes To LA is for you if you’re a perfectionist, a realists, if you love practical how-to guides and if you walk around with big dreams and lots of passion in your stomach, but don’t really know where to start. Come hang out on the blog, and read all about auditions, body image, how-to lists and tips and tricks for moving to Los Angeles!
Matilda’s philosophy is that there’s nothing you can’t achieve with an overpriced ice coffee in one hand and confidence in the other, and there’s no road you can’t travel in sweatpants if you just believe in yourself.
For more on Matilda, find her at lovenotestola.com and IG @mathilde.veje
Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!Need accountability in your daily practice? Enjoy these resources here:Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdfGoals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdfDon’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you!
15 min - #528 How To Help Your Dance Students Improve Their Performance Skill
Teacher Tip Thursday
How To Help Your Dance Students Improve Their Performance SkillSource: https://shannondoolingdances.com/2020/02/24/danceperformanceskill/Author: Shannon DoolingShannon is a dance artist, educator, writer, and advocate who is on a mission to empower and engage students, teachers, performers, and audiences through the transformative power of dance. She has taught in universities, K-12 schools, dance studios, and community programs, and her choreographic work has been presented in New York, Philadelphia, Washington D.C., and throughout Arizona. For creative inspiration, you might enjoy checking out her #ChoreographyAdventures on Instagram @shannondoolingdances, and for lesson ideas, dance games, teaching tips and more, be sure to visit her blog at www.shannondoolingdances.com.
Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!Need accountability in your daily practice? Enjoy these resources here:Daily Challenge Tracker: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdfGoals Planner: https://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdfDon’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you!
14 min - #527 Diet For Dancers
Wellness Wednesday
Diet For DancersSource: https://www.thewholedancer.com/diet-for-dancers/
Author: Jess Spinner is a former professional ballet dancer turned health, nutrition, and lifestyle coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.comAre you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!Need accountability in your daily practice? Enjoy these resources here: https://www.dancetipsdaily.com/_files/ugd/490ec9_0e03a5595ab44be09958e121fac0362f.pdfhttps://www.dancetipsdaily.com/_files/ugd/490ec9_4d720dcbc0c14ec4b61e86b8dcd2b817.pdfDon’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you!
6 min - #526 Tips For Coming Back After A Dance Injury
Technique Tuesday
Tips For Coming Back After A Dance InjurySource: https://www.morethandancers.com/posts/tips-for-coming-back-after-a-dance-injury
Author: More Than Dancers mission is to empower young dancers of all levels, styles, background, and ethnicity to be MORE and do MOREAre you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!Don’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing well rounded & grounded dance content to you!
6 min
About dance tips daily
From the publisher's feed
Reading to you the best dance content on technique, athletic mindset, physical health, choreography, education, nutrition and more, DTD in helps you become a more well rounded and grounded creative little by little each day.
Bonus episodes release the first of every month featuring dancers and industry professionals sharing tips on how they've creatively navigated their way throughout the field.
This is the daily routine to help you reach your dance dreams!