dance tips daily

When Should I Start?

Author: Cody Campbell

Source: https://thedancedojo.com/blog/when-should-i-start-social-dancing/

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Eating Emotions

Author: Jess Spinner

Source: https://www.thewholedancer.com/dancers-eat-emotions/

Jess is a former professional ballet dancer turned Health Coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com

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Did you like what you just heard? Tap the subscribe button and rate the show! Your rating helps us continue to grow and dance into the ears of others! Your feedback also helps us curate episodes to what your interests and needs are. Drop us a few stars and a line when you've got the time!

Dance Class Back Up

Author: Katrena Cohea

Source: https://www.differentdrummerdance.com/blog/2019/10/2/dance-class-backup

Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen .

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Is there an author you'd like to hear more of on the show? Reach out! [email protected]

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What To Look For In A Personal Trainer

Source: https://www.thewholedancer.com/what-to-look-for-in-a-personal-trainer/

Author: Jess Spinner is a former professional ballet dancer turned Health Coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com

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Textbook Tilts

Author: Marissa Staniec is a performer, choreographer, teacher and adjudicator for StarQuest with over 20 years of experience in the dance industry. She also hosts, writes and produces her own podcast on iTunes called “Beyond the Mirror: A Dancer’s Podcast”.

Source: https://www.starquestdance.com/textbook-tilts/

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The Secret of Success for Artists

Author: Jim Cooney - Jim's artistic mission is to inspire conversation, affect change, and bring communities together. Jim specializes in new musicals and reimagined revivals, though he's equally excited to tell stories through virtually any medium. It’s his greatest passion to create experiences for contemporary audiences that will stay with them long afterward. He truly loves what he does. Check out https://www.amplifiedartists.life/ This online membership community is designed specifically for performing arts professionals. It’s focused on working from the inside out and integrating all aspects of your artistry, finances, and health to build a bountiful career and fulfilling life. Gain access to in-depth trainings, a library of resources, and interactive member forums, PLUS monthly live Q&A calls. 10% of proceeds are given back to organizations who make our world a better place.

Source: https://jimcooney.me/integrate-to-amplify/

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How To Dance With Your Hands

Source: https://thedancedojo.com/blog/how-to-hold-hands-while-salsa-dancing/

Author: Cody Campbell

Check out thedancedojo.com as they have amazing salsa and bachata videos on their youtube channels! They’ll soon have Brazilian Zouk and Kizomba!

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5 Tips for Aspiring Dancers & Professionals

Source: https://answers4dancers.com/get-informed/tools-4-students/778-5-tips-aspiring-dancers-should-know.html

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Easy Energy Packed Snack

Source: https://www.thewholedancer.com/an-easy-energy-packed-snack-for-audition-season/

Author: Tamara: I was born in Zurich, Switzerland. I started ballet at a very young age and at the age of 16 I went to St. Petersburg, Russia to graduate from Vaganova academy. After graduation I worked for 4 years at the Lithuanian national opera and ballet theatre, after that one year in Moscow at the classical ballet theatre of Natalia Kasatkina and Vladimir Vasiliov and for 6.5 years I’m at the Bucharest national opera. Since about 5 years I’m holding a summer course in Zurich for professional and non professional dancers. Since 1.5 year I’m also teaching here in Bucharest ballet and ballet inspired workouts. Instagram: @tamaraaniko or Tamara Grimmer

CEO of The Whole Dancer: Jess Spinner is a former professional ballet dancer turned Health Coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com

Did you like what you just heard? Tap the subscribe button and rate the show! Your rating helps us continue to grow and dance into the ears of others! Your feedback also helps us curate episodes to what your interests and needs are. Drop us a few stars and a line when you've got the time!

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Benefits of Dancing Alone

Author: Terrence Bennett (Terrence Taps) promotes the art of tap dance by performing at a wide array of venues including schools, preschools, libraries, & arts festivals. Terrence Taps has worked as a roster artist with Young Audiences Woodruff Arts Center, & with the D.A.R.E. & D.E.A. Dance Programs.

Did you like what you just heard? Tap the subscribe button and rate the show! Your rating helps us continue to grow and dance into the ears of others! Your feedback also helps us curate episodes to what your interests and needs are. Drop us a few stars and a line when you've got the time!

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