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- #234 Intentional Living
Mindful Monday
Intentional LivingSource: https://jimcooney.me/intentional-living/Author: Jim CooneyJim's artistic mission is to inspire conversation, affect change, and bring communities together. Jim specializes in new musicals and reimagined revivals, though he's equally excited to tell stories through virtually any medium. It’s his greatest passion to create experiences for contemporary audiences that will stay with them long afterward. He truly loves what he does. Check out https://www.amplifiedartists.life/ This online membership community is designed specifically for performing arts professionals. It’s focused on working from the inside out and integrating all aspects of your artistry, finances, and health to build a bountiful career and fulfilling life. Gain access to in-depth trainings, a library of resources, and interactive member forums, PLUS monthly live Q&A calls. 10% of proceeds are given back to organizations who make our world a better place.Are you practicing your tip for the day? Share your video on social media and tag us @dancetipsdaily to be shared on our platform!Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
11 min - #233 Why We Lose Dancers or Staff
Strategizing Sunday
Why We Lose Dancers or StaffAuthor: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen .Source: https://www.differentdrummerdance.com/blog/2019/12/11/keep-staffLike what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
7 min - #232 How To Stretch Your Hip Flexors
Self-Love Saturday
How To Stretch Your Hip FlexorsSource: https://www.morethandancers.com/posts/how-to-stretch-your-hip-flexorsMore Than Dancer's mission is to empower young dancers of all levels, styles, background, and ethnicity to be MORE and do MORE!Did you like what you just heard? Tap the subscribe button and rate the show! Your rating helps us continue to grow and dance into the ears of others! Your feedback also helps us curate episodes to what your interests and needs are. Drop us a few stars and a line when you've got the time!Are you practicing your tip for the day? Share your video on social media and tag us @dancetipsdaily to be shared on our platform!Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
8 min - #231 Snacks For Dancers
Food Tip Friday
Snacks For DancersSource: https://www.thewholedancer.com/snacks-for-dancers/Jess's mentioned snack guide: https://www.thewholedancer.com/snacking-guideAuthor: Jess Spinner is a former professional ballet dancer turned Health Coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.comLike what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
8 min - #230 The No.1 Quality You Need As A Dance Leader
Teacher Tip Thursday
The No.1 Quality You Need As A Dance LeaderSource: https://www.differentdrummerdance.com/blog/2020/2/26/the-1-quality-you-need-as-a-dance-teacherBody Positivity Challenge: https://different-drummer-dance.teachable.com/p/dance-studio-bodyposi-challenge-2020/?preview=logged_outDon’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!7 min - #229 Ambitious Repetitious
Wellness Wednesday
Ambitious RepetitiousSource: https://www.starquestdance.com/ambitious-repetitious/Author: Marissa Staniec is a performer, choreographer, teacher and adjudicator for StarQuest with over 20 years of experience in the dance industry. She also hosts, writes and produces her own podcast on iTunes called “Beyond the Mirror: A Dancer’s Podcast”.ST. PATTY'S DAY FUN:https://www.youtube.com/watch?v=fgSbDS1TusQhttps://www.irishcentral.com/news/neurologist-cure-parkinsons-irish-dancingDon’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!7 min - #228 Foot Stretching & Strengthening
Technique Tuesday
Foot Stretching & StrengtheningSource: https://www.morethandancers.com/posts/technique-foot-stretchesMore Than Dancer's mission is to empower young dancers of all levels, styles, background, and ethnicity to be MORE and do MORE!Are you practicing your tip for the day? Share your video on social media and tag us @dancetipsdaily to be shared on our platform!Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
5 min - #227 Reflecting On Your Dance Journey
Mindful Monday
Reflecting On Your Dance Journey:Author: Katie Flashner, a.k.a. The Girl with the Tree Tattoo, is a ballroom dancer and blogger. Her mission is to inspire and motivate dancers to take ownership of their dance journeys, so they can connect with who they truly are and perform with greater confidence and joy.Katie has been studying ballroom dance since 2012 and has successfully competed as an amateur ballroom dancer since 2014, most recently winning the World Champion title in American Smooth. Since starting her blog in 2015, Katie has welcomed thousands of visitors who value her openness and willingness to share the good, the bad, and the awkward of her journey while shedding light on the rarely addressed mental and emotional aspects of being a ballroom dancer.
In addition to writing on her blog, Katie has published several books and journals designed to guide dancers on their dance journeys. She regularly contributes articles to Sheer Dance magazine and various publications on Medium, and has also been featured in DanceBeat magazine, Dancesport Place, Dance Comp Review, Dance Advantage, and American Dancer magazine, among others. Her latest book, The Solo Practice Guide for Ballroom Dancing, received over 4 stars in Amazon reviews.
Katie lives in Orange County, California with her two dogs and enjoys watching the extended versions of The Lord of the Rings when she isn’t dancing or writing.
USE CODE: DTD2021 for a 5% discount off anything in the Practice Ballroom Dance shop.
https://practiceballroomdance.com/ref/dancetipsdaily/Source: https://thegirlwiththetreetattoo.com/2021/01/16/the-many-ways-we-dance/9 min - #226 Use This Filter For Dance Success
Strategizing Sunday
Use This Filter For Dance SuccessSource: https://www.differentdrummerdance.com/blog/2019/11/20/use-this-filter-for-dance-studio-successAuthor: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen .Are you practicing your tip for the day? Share your video on social media and tag us @dancetipsdaily to be shared on our platform!Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
7 min - #225 What To Bring To Auditions
Self-Love Saturday
What To Bring To AuditionsSource: https://www.morethandancers.com/posts/10-things-to-bring-to-an-auditionMore Than Dancer's mission is to empower young dancers of all levels, styles, background, and ethnicity to be MORE and do MORE!Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!8 min
About dance tips daily
From the publisher's feed
Reading to you the best dance content on technique, athletic mindset, physical health, choreography, education, nutrition and more, DTD in helps you become a more well rounded and grounded creative little by little each day.
Bonus episodes release the first of every month featuring dancers and industry professionals sharing tips on how they've creatively navigated their way throughout the field.
This is the daily routine to help you reach your dance dreams!