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dance tips daily
dance tips daily episodes
- #205 Turning Boring Tasks Into Gold
Strategizing Sunday
Turning Boring Tasks Into GoldAuthor: Katrena Cohea is the CEO of Different Drummer Dance, a studio and online education platform that's on a mission to promote dancer wellness; giving dancers and teachers resources on topics like body positivity, growth mindset, and mental health. Katrena danced professionally in California before moving to upstate New York to start Different Drummer Dance. You can learn more about her, and her work by visiting differentdrummerdance.com, and if you're a teacher or studio owner who's interested in learning how to bring dancer wellness into your classes, check out her monthly membership program, StudioZen at differentdrumerdance.com/studiozen .Source: https://www.differentdrummerdance.com/blog/2018/12/26/two-tricks-for-turning-boring-tasks-into-gold-x6yn8Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
7 min - #204 Healthy Relationships In Dance
Self-Love Saturday
Healthy Relationships in DanceAuthor: Casey Eggers is a writer for StarQuest. She loves coffee, music, and running long distance.Source: https://www.starquestdance.com/how-dance-affects-relationships/Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!9 min - #203 Dancer's Grocery Store Hacks
Finance Friday
Dancer's Grocery Store HacksAuthor: Jessie FrazierJessie trained at The Rock School West and later the Rock School in Philadelphia. She has attended summer intensives at Nashville Ballet, Orlando Ballet, Pittsburgh Ballet Theater, and BalletX. Jessie has danced with companies in the Philadelphia and New York areas including: BalletFleming, Ballet 180, Dance del Bello, Ballet des Ameriques, Benjamin Briones Ballet, and Axons Dance Theater. Jessie holds a BA in Writing for the Media and Journalism from UMass Amherst. While dancing, she wrote grants and press materials for companies she performed with. She was a content contributor for The Whole Dancer for two years. She now works in arts development, working with American Ballet Theatre, The Rock School, and New York Live Arts.Source: https://www.thewholedancer.com/grocery-shopping-in-a-city/Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
10 min - #202 Using Arms The Correct Way
Teacher Tip Thursday
Using Arms The Correct WaySource: https://www.morethandancers.com/posts/technique-using-your-arms-the-correct-wayDon’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
7 min - #201 How To Be A Well Rounded Dancer
Wellness Wednesday
How To Be A Well Rounded DancerAuthor: Marissa Anderson is a performer, choreographer, teacher and adjudicator for StarQuest with over 20 years of experience in the dance industry.Source: https://www.starquestdance.com/being-a-well-rounded-dancer/Are you practicing your tip for the day? Share your video on social media and tag us @dancetipsdaily to be shared on our platform!Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
9 min - #200 One Piece of Advice That Can Help All Dancers
Tap Tip Tuesday (although applicable to all genres)
One Piece of Advice That Can Help All DancersAuthor: Terrence BennettTerrence Taps promotes the art of tap dance by performing at a wide array of venues including schools, preschools, libraries, & arts festivals. Terrence Taps has worked as a roster artist with Young Audiences Woodruff Arts Center, & with the D.A.R.E. & D.E.A. Dance Programs.Source: https://www.tapdanceman.com/whats-one-piece-of-advice-that-helped-you-become-the-dancer-you-are-today/Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
6 min - #199 The Evolution of Body Image
Mindful Monday
The Evolution of Body ImageAuthor: Jess Spinner
Jess is a ballet dancer turned Health Coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.comSource: https://www.thewholedancer.com/the-evolution-of-body-image/Crisis Textline: Text CONNECT to 741741Available 24/7, 365 days a year, this organization helps people with eating disorders and other mental health issues by connecting callers with trained crisis volunteers who will provide confidential advice, support, and referrals if needed.
National Eating Disorders Association Helpline: 1-800-931-2237This helpline offers support Monday–Thursday from 9 a.m.–9 p.m. EST, and Friday from 9 a.m.–5 p.m. EST. You can expect to receive support, information, referrals, and guidance about treatment options for either you or your loved one. You can also contact this helpline through its online chat function, available on its website. Additionally, there is an option to send a text message if you are in crisis by texting NEDA to 741741; a trained volunteer from the Crisis Text Line will get in touch with you.
Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
13 min - #198 Poetry in Dance
Sensual Sunday
Poetry in DanceAuthor: Casey EggersSource: https://www.starquestdance.com/5-poems-about-dance/Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
8 min - #197 Conquering Stage Fright
Self-Love Saturday
Conquering Stage FrightSource: https://www.starquestdance.com/conquering-stage-fright-in-10/Author: Alyssa DentonAre you practicing your tip for the day? Share your video on social media and tag us @dancetipsdaily to be shared on our platform!Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
8 min - #196 Maximize Your Money
Finance Friday
Maximize Your MoneyAuthor: Jim Cooney. Jim is the founder and creator of Amplified Artists. His artistic mission is to inspire conversation, affect change, and bring communities together. Jim specializes in new musicals and reimagined revivals, though he's equally excited to tell stories through virtually any medium. It’s his greatest passion to create experiences for contemporary audiences that will stay with them long afterward. He truly loves what he does.Source: https://jimcooney.me/maximize-your-money/Are you practicing your tip for the day? Share your video on social media and tag us @dancetipsdaily to be shared on our platform!Don’t forget to follow us on IG and Facebook @dancetipsdaily!Stay up to date with DTD at www.dancetipsdaily.com
12 min
About dance tips daily
From the publisher's feed
Reading to you the best dance content on technique, athletic mindset, physical health, choreography, education, nutrition and more, DTD in helps you become a more well rounded and grounded creative little by little each day.
Bonus episodes release the first of every month featuring dancers and industry professionals sharing tips on how they've creatively navigated their way throughout the field.
This is the daily routine to help you reach your dance dreams!