Do you find you overthink your food choices?
Do you feel guilty after you've eaten?
 
It is possible to be intentional with food choices without obsessing. This episode discusses how!
 
Are you ready to uncover a balanced and easy relationship with food and your body? <a href="https://calendly.com/jess-spinner/complimentary-to-the-pointe-strategy-session" target="_blank" rel="noopener noreferer">Schedule a free coaching consultation here.</a>

Do you find you overthink your food choices? Do you feel guilty after you've eaten? It is possible to be intentional with food choices without obsessing. This episode discusses how! Are you ready to uncover a balanced and easy relationship with food and your body? Schedule a free coaching consultation here.

Do you find you overthink your food choices?
Do you feel guilty after you've eaten?
 
It is possible to be intentional with food choices without obsessing. This episode discusses how!
 
Are you ready to uncover a balanced and easy relationship with food and your body? <a href="https://calendly.com/jess-spinner/complimentary-to-the-pointe-strategy-session" rel="noopener noreferrer">Schedule a free coaching consultation here.</a>

Dancers: Be Intentional w. Food without Obsessing

Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. 

As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit.

Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.

Education

Self-Improvement

Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.

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Dancers: Be Intentional w. Food without Obsessing

Dancers: Be Intentional w. Food without Obsessing

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