I interview Dustin Bailey Celebrate Recovery Regional Mental Health Champion - West. We talk Bipolar, God and Celebrate Recovery plus having intimidating IQ's. Lol. This is a good one.. check it out. 😎. STAY ALIVE YOU MATTER!

Ugh!!! Tech gotta love it.. The past two days have been fraught with issues around one interview. Even on the reschedule my internet just dropped as soon as I stopped trying to connect Bam internet is fine. Who knows. Anyway I'm a stress case today but relieved.. oxymoron huh! Check out my interview on Revive Ministries on YouTube regarding Our Refuge in Recovery.. talk about a show full of tech problems..lol. but Robert Colon and I soldiered through 🦡. https://youtu.be/WyOs5CV_5JI. Lots stuff coming up. Tech be Damned. STAY ALIVE YOU MATTER!!

Hey everyone. It's really been a week with the fire here in Flagstaff and all that coexists with such an event. However it snowed and the fire is much less at the fire front of my thoughts so I can concentrate on the real meat and potatoes of my life. Lol. This is pretty much a free fall from stress and bullshit ( which actually never ends btw). Love each of you. STAY ALIVE YOU MATTER!

So Flagstaff is on fire..parts of it anyway I'm sitting at a vantage point where I can see plumes of smoke.. the wind is wicked and I'm just a tad freaked out. Dancingwithbipolar.com. STAY ALIVE YOU MATTER

Hi. It's Easter And the Three year Anniversary of when I started this Podcast. 2 momentous events in my life.. I review a little about why I started Dancing with Bipolar and how far I have come in my mental health recovery as well as repairing some of the trauma in my life. I encourage you to listen to the past shows to see what I'm talking about. Lol. Reach out to me anytime: Dancingwithbipolar.com , [email protected] or on Instagram as Dancing with Bipolar. THANK YOU SO MUCH FOR HELPING ME HIT ANOTHER MILESTONE. 🧡💛💙🤍💜💚 STAY ALIVE YOU MATTER

Just a super quick catch up to let you all know I'm doing fine. Thanks to everyone reaching out to me I appreciate your support more than I can say. 💛. STAY ALIVE YOU MATTER

I have a long awaited conversation with my friend Charise about her experience with Bipolar 1. We speak about her breakdowns, inpatient stays, side effects from medication etc and HOCKEY..😎. Find her book Crazy memoir of a mom gone mad at all the usual suspects. Or you can order it direct from charisejewell.com. I hope you enjoy this interview as much as we did..🌝. STAY ALIVE YOU MATTER

Hey everyone. Still harboring this disproportionate feeling UN being good enough. It's illogical I know this yet I'm still struggling to figure out how not to feel so inadequate.. plus there was a tragic event in the house that has retriggered some unresolved issues/grief around Doc of all things. So yeah it's been an awesome week check out cultureclasspodcast.com my interview should be up in the next 3 weeks. Also check out SelfPause daily affirmations AND the WISDOM app both for Android and apple devices. Look for me as a top mentor on the WISDOM app as DawnSherine Bernard or just Dawnsherine. I just got this gig so its kind of bleak right now. That will be changing soon. STAY ALIVE YOU MATTER!!

Hey. This is a shout out to those of us feeling pressured to be someone that we are not supposed to be. YOU ARE YOU AND THAT'S PERFECTION!! Otherwise not a whole lot going on. I feel good mentally and physically. I'm extremely grateful for each of you for being a part of the show. STAY ALIVE YOU MATTER

So I'm not a 100% right now. If I were I would be worried that I'm no longer human yet I'm being judged for not being full of joy by someone who doesn't cry about anything. At least I'm not in denial right? Life hurts and sometimes the pain lasts longer than a second and processing things is individual. So as usual there is a roundabout epiphany here Love Each of You. STAY ALIVE YOU MATTER