Is Procrastination really wisdom?

Patti and Beth explore the topic of being in internal alignment with a task before taking action. Each of our shows explores an aspect of self-care in an improvisational conversation, as well as a movement and meditation section to complete the segment. Join us weekly!

Please visit www.dancingwithtime.com, www.hubforpodcasting.com, and www.theloopvillage.com for more information.

Our four questions for exploring the present moment are:

1. What am I feeling now?
2. What do I desire right now?
3. How can I be kind to myself right now?
4. What thought can I choose to make me happier?

Welcome to our Podcast about self-love and self-care!

In this episode, Beth and Patti introduce their show, which focuses on ways that you can enrich and ground your life with self-love, self-knowledge, and self care. These explorations keep you vitally alive in the moment and are a path to living life as Joy! Each show is crafted in three parts with a conversational share, movement and meditation segment. Join us weekly!

Please visit www.dancingwithtime.com, www.hubforpodcasting.com, or www.theloopvillage.com for more information. Our four questions for exploring the present moment are:

1. What am I feeling now?
2. What do I desire right now?
3. How can I be kind to myself right now?
4. What thought can I choose to make me happier?

In this episode, Beth and Patti talk about the real work of self-love, staying motivated through messy moments, organizing chaos, and keeping your vision alive when progress feels slow. They share personal stories, including Beth's experience launching her new membership site, and offer simple tools to stay focused, like movement, meditation, and prioritizing just a few key tasks.

Stay tuned for a short Joyous Movement segment with Beth to uplift your energy, followed by a calming meditation led by Patti.

Visit https://dancingwithtime.com to join Beth's new membership and explore weekly dance classes, meditations, creative projects, and more.

We'd love to hear from you:

~ What helps you stay on track during overwhelming times?

~Did you find ways to bring more fun into your week?

Your insight inspires us!

In this Podcast conversation, Patti and I discuss what "I'm not young, I'm not old, I just am!" means. This is about not defining yourself by externals, but acting and living out of self-love and self-care, being your joyous authentic self in every moment. What fun and so fulfilling! www.dancingwithtime.com

In this episode, Beth and Patti explore how past beliefs can quietly shape our present and limit our future. They share personal stories and tools like self-inquiry, reframing old patterns, and tuning into love and worthiness. With humor, insight, and warmth, they remind us that healing starts by being fully present. Stay tuned for a short movement segment and a calming meditation to help you stay connected to your timeless, essential self.

Join Beth and Patti as they explore how to slow down, be present, and take better care of yourself. This uplifting episode is about self-care, gentle living, and making time for joy.

In this episode, Beth and Patti explore shifting negative thoughts and experiences into positive growth. They share personal stories, tools like journaling and appreciation, and offer gentle reminders that challenges are often blessings in disguise. Stay tuned for a short movement segment and a calming meditation to help you stay connected to your timeless, essential self.

In this episode, Beth and Patti explore the magic of synchronicity in everyday life. They share how simple moments of beauty and unexpected encounters can spark wonder and guide us along our journey. By slowing down and being present, we can notice the subtle signs and synchronicities that lead us to where we need to be. Join them for a conversation that inspires mindfulness and invites more magic into your life.

Beth and Patti discuss the topic of Resiliance or thriving and "bouncing forward" even in times of great change or durress.

Dancing With Time! The Joy of Self Care is about living your most vibrant, joyous life at all times and delighting in the ever evolving adventure of who you are becoming. In Episode 10 of Dancing With Time! we discuss the process of trust and surrender which allows our life the room to step in and work things out.