What art did you create for the Danger Space challenge last week?  We talk painting and origami!

Week 114 Comfort Zone Challenge:  Tell a stranger a joke

What did you use your non-dominant hand for last week?  We break down a few methods we used and ony the may become a regular facet of life.

We also discuss the potential benefits of Ketemine treatment and the prospect of more drugs becoming legal.

Week 113 Comfort Zone Challenge:  Make a piece of art by watching an online tutorial

Does intermittent fasting work?  We talk about our experiences from last weeks challenge and what the future surrounding an intermittent fasting schedule looks like.  

Week 112 Comfort Zone Challenge:  Use your non-dominant hand primarily for 2 hours each day this week

We start off the episode talking about the things we learned from the Kama Sutra challenge and how they might be benificial moving forward.

Jamie also gives us ann update on Dry February

Week 111 Comfort Zone Challenge: Try Intermittent Fasting This Week

We recap the thrift store outfit challenge and Jamie gets excited about Dry February!

Week 110 Comfort Zone Challenge: Dig Into Kama Sutra

How well did you follow your intuition in this past week?  We dig into some of our choices and how our intution was a motivating factor.

Week 109 Comfort Zone Challenge-  Go to a thift store, close your eyes and pick something random from the racks.  Build yourself a night out outfit.

We recap the tasty and not so tasty cocktails that we designed last week.  We then dive into the world of decision making and looking deeply at your intuitive choices.

Week 108 Comfort Zone Challenge: Observe your intution 3 times this week.  Record if you followed it or not.

We dig into past new years resolutions on this episode and create a couple goals for the new year!

Week 107 Comfort Zone Challenge- Create A New Cocktail

We dig into some of the comfort zone challenges that you guys submitted over the last couple of weeks, thanks for all the entries guys!

Week 106 Comfort Zone Challenge- Make a New Years resolution for yourself and a friend

We kick off this episode with a discussion of last weeks challenge and a breakdown on the albums that we listened to from front to back.  A transformative experience!   We also get into a deeper discussion on suicide.

Week 105 Comfort Zone Challenge-  Leave a note for a neighbor complimenting their Christmas Lights