What is the best method of taking a cold shower?  Instant jump in cold water or slowly turn the water colder?  We talk about our methods from last weeks challenge.

Week 84 Comfort Zone Challenge: Reward Yourself

After 82 weeks of weekly comfort zone challenges, do you feel like you've grown as a person?  Would you get along with the younger version of yourself?  We dig into this idea on the episode

Week 83 Comfort zone challenge:  Daily cold showers + an ice bucket shower

We start off this episode with a little recap from Reuben of the North Country Fair from the past weekend and a couple adventures there.  We also get into the challenge of questioning our core beliefs and seeing things from another angle.

The seed had been planted for Sky-diving...will it happen this summer!?

Week 82 Comfort Zone Challenge: Meet a new person each day this week and get their contact info

What did you guys sew last week?  We talk about the challenge and also trying to negotiate when selling things. 

Reuben and Jamie also both bring out some thought provoking quotes and we dig a little more into Jamies life.

Week 81 Comfort Zone Challenge:  Think of something that you believe in strongly and find strong evidence against it

How much did you sweat last week?  Jamie swears that sweating daily is part of the road to success and we dig into last weeks challenge.

Reubens quote of the week brings up the concept of silent retreats and the possible benefits of them.

Week 80 Comfort Zone Challenge: Sew something

Recap of the coworker Danger Space challenge from last week and Jamie digs into the art of self discipline.  

Reuben brings us a quote from Neil Gaiman and we dicuss the best kind of mistakes.

Week 79 Comfort Zone Challenge: Sweat Profusely + Water Challenge

There's a peacock in Jamies yard!  We recap the detox challenge from last week and debate the skill level of Leonardo Da Vinci.

Week 78 Comfort Zone Challenge:  Do something special for a coworker this week

We start off this episode with a recap of the Mothers Day challenge from last week and Reuben brings an inspirational quote from Matt Damon!

Week 77 Comfort Zone Challenge: Detox For A Day  

This is the Detox article we mention on the show

We record this episode on Mothers day and Reuben breaks down the Elk chili he is making for his mom!  We also dig into last weeks challenge and discuss some trips that have been booked.  

Oprah enters the "Quote of the Week"

Week 76 Comfort Zone Challenge: Create something for your mom

The pistol squat challenge from last week was a tough one!  We didn't quite succeed with it but at least we got a quote this week from an Icelandic singer.

Week 75 Comfort Zone Challenge: Book a trip