
Sign up to save your podcasts
Or


Subscribe to my newsletter: https://danielpink.substack.com/
Uploaded 19-11-25
In this video, I break down the growing crisis of attention fragmentation and why reclaiming your focus has never mattered more. I’ve spent years studying how we work, learn, and think, and I can tell you this: your attention isn’t broken beyond repair. But it is being pulled in more directions than ever.
I share the simple, science-backed steps I personally rely on to stay focused long enough to write seven books, even in a world built to distract us. You’ll learn how to set a true attention baseline, redesign your environment so it stops hijacking your mind, use rituals to signal your brain it’s time to work, take breaks the right way so you don’t burn out, and make a small mindset shift that helped me finish my last book when I was completely stuck.
If you’ve been feeling scattered, distracted, or constantly interrupted, this video will give you a clear, practical path to rebuild your focus one small step at a time.
And if you want more ideas on how to work smarter and live better, you can also find a link to my free newsletter, The Pink Report: https://danielpink.substack.com/
--
To find out more about Daniel Pink, his books, and view his resources, visit https://danpink.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this video, I reveal six research-backed timing secrets that can help you work smarter, feel better, and maybe even live longer.
Uploaded 26-09-25
Most of us don’t think twice about when we do things. But the timing of your choices (doctor’s visits, coffee breaks, workouts, even naps) can make the difference between high performance and costly mistakes.
Here’s what you’ll learn:
• The best and worst time of day to schedule a medical appointment
• Why you should delay your first cup of coffee for maximum effect
• How shower timing impacts energy, sleep, and focus
• Morning vs. evening exercise and which one is better for fat burn, performance, and habit-building
• The science of the “caffeine nap” and why it works so well
• How to use the “fresh start effect” to launch new projects with momentum
If timing really is everything, these six insights will give you an unfair advantage.
Watch through to the end to see how to turn the clock from your enemy into your greatest asset.
--
To find out more about Daniel Pink, his books, and view his resources, visit https://danpink.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this video, I share eight science-backed habits that can actually make you smarter — not with hacks or supplements, but with simple techniques proven by research.
Uploaded 15-10-25
You’ll see why teaching others sharpens your own understanding, how walking can boost creativity, why chewing gum can help you focus, and the surprising power of admitting when you’re wrong. Each habit comes with a small action you can try today to start thinking clearer, learning faster, and training your brain to perform at its best.
--
To find out more about Daniel Pink, his books, and view his resources, visit https://danpink.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
--
Fascinating research shows that language shapes far more than how we speak—it influences how we think about time and plan for tomorrow.
Uploaded 20-11-24
Speakers of languages with strong present-future distinctions (like English) tend to save less and take more risks than those using languages with fuzzier time boundaries (like Mandarin).
It's not just grammar—it's a window into how we conceive our future selves. Small linguistic differences can have profound effects on life's biggest decisions.
To find out more about Daniel Pink, his books, and view his resources, visit https://danpink.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get the list of all 30 Cheat Codes: https://www.danpink.com/life-cheat-codes/
Uploaded 18-09-26
It’s free and you can reference back to this without having to watch the video again.
Video games have cheat codes. So does life. The difference is that nobody hands you the list.
These are 30 of the ones I've collected over the years, on decisions, people, productivity, work, and life itself. Some I learned the hard way. A few I'm still learning. All of them I wish someone had told me at 25.
I put all 30 on a single page you can download for free (link above).
And if you want more ideas like these, my free newsletter, The Pink Report, comes out every couple of weeks: danpink.com
Which cheat code did I miss? Tell me in the comments.
--
To find out more about Daniel Pink, his books, and view his resources, visit https://danpink.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
--
To find out more about Daniel Pink, his books, and view his resources, visit https://danpink.com
Uploaded 07-06-24
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this video, I'm tackling a question that's been bugging me for years: why do your best ideas always seem to show up at the exact wrong moment? Not when you're sitting at your desk trying to be brilliant — but in the shower, on a walk, right as you're drifting off to sleep.
Uploaded 18-03-26
Turns out, this isn't a you problem. It's a science problem. And once you understand what's actually happening in your brain, you can stop fighting it and start designing your day around it.
I break down the two mental modes that drive creative thinking, share three research-backed moves you can start using this week, and offer a reframe that might completely change how you think about what "real work" actually looks like.
I also sit down with my friend David Epstein — author of RANGE — who tells me a fascinating story about a Nobel Prize-winning scientist and his unusual Saturday morning ritual. Trust me, you don't want to skip that part.
And speaking of David — I actually appeared in his video too, where we dig into something counterintuitive: how boredom might be one of the most underrated drivers of innovation. Definitely worth your time.
David Epstein's video: https://youtu.be/-xjbyzc2mCk
--
To find out more about Daniel Pink, his books, and view his resources, visit https://danpink.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
--
To find out more about Daniel Pink, his books, and view his resources, visit https://danpink.com
Uploaded 06-08-24
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
--
To find out more about Daniel Pink, his books, and view his resources, visit https://danpink.com
Uploaded 06-08-24
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
--
To find out more about Daniel Pink, his books, and view his resources, visit https://danpink.com
Uploaded 07-06-24
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
From the publisher's feed