Dare Ah New Belief

Take 25 minutes over lunch to nourish your soul!

See Julz’s bio and listen to Part 1 of Nada and Julz’s Dare Ah New Belief conversation here.

In Part 2 of their conversation, Nada and Julz discuss:

• Using vibration to discern what our human body needs to heal
• The difference between feeling better and being better
• The natural tools that Julz uses in her healing practice
• Working with coaching clients and with the power of horses
• Following our own voice and intuition

Key takeaways:

1. The body knows what to do to heal itself
2. Coming from a place of love helps us connect with people
3. Everyone has what they need inside of them, it just needs to be lit up
4. It’s always better together in supporting each other’s path
5. A support team can uplift us through everyday challenges

Be sure to listen to Always Better Together – Part 1 as well!.

The post Julz Anderson: Always Better Together – Part 2 appeared first on Nada Hogan.

Take 25 minutes over lunch to nourish your soul!

Julz Anderson is a mind and body mechanics practitioner and a life coach specializing in working through conflict, addiction, and living your very best life. Julz’s full-time mantra is “Always Better Together,” and she lives this mantra daily!

In Part 1 of their conversation, Nada and Julz discuss:

• What a mind-body mechanic is
• Why feng shui matters in healing
• Sports injuries being treated with neuroscience and cognitive behavioral therapy
• True healing vs fixing symptoms of pain
• The innate gifts of being an empath

Key takeaways:

1. Our own thoughts have profound effects on our bodies
2. A recurring injury is connected with recurring thoughts
3. Ligaments and tendons have a different vibrational frequency
4. When a mind and body are allowed to temporarily rest — even in the midst of a sports game — the player comes back 100% stronger
5. It is imperative that we remember our own unique importance

The post Julz Anderson: Always Better Together – Part 1 appeared first on Nada Hogan.

Take 25 minutes over lunch to nourish your soul!

See Ruthie’s bio and listen to Part 1 of Nada and Ruthie’s Dare Ah New Belief conversation here.

In Part 2 of their conversation, Nada and Ruthie discuss:

• How Ruthie’s brother became an enormous blessing to her father, who started off not wanting him
• The love Ruthie had for children when she was just eight years old
• What a psychic told her about becoming pregnant, and Marion apparitions
• How, after retiring from her career in animation, Ruthie decided to find a way to develop kids’ character with positive messages and wisdom
• Being a musician, playing music with her current husband, and meeting the Beach Boys

Key takeaways

1. The things that seem to be the hardest work can become our biggest blessings
2. There is power in dreaming what you desire, and growing into that dream — just as Ruthie dreamt of growing up to make her own cartoons….and she did!
3. There is no point in doing things unless we are learning something
4. Love can be so strong it is like the dessert at the end of life

Enjoy live music from Ruthie and Jas every Friday on Facebook at 6 p.m. Pacific Time: https://www.facebook.com/ruth.elliott 

With 30 years’ experience in art, Ruthie Elliott will guide you, step by step, to “See What You’re Looking At!” Mention that you heard about Ruthie on Nada’s Dare Ah New Belief Podcast and receive Ruthie’s art textbook — valued at $37 — for just $15!

Be sure to listen to The Brotherhood of Motherhood – Part 1 as well!

The post Ruthie Elliott: The Brotherhood of Motherhood – Part 2 appeared first on Nada Hogan.

Take 25 minutes over lunch to nourish your soul!

Becoming a mom ushers you into a secret club, giving you a depth of experience and fellowship all moms share. Ruthie calls it, “The Brotherhood of Motherhood.” You’re never the same again…and better for it!

While raising seven children, Ruthie Elliott (aka Ruth Elliott-Hilsdon) became an Emmy Award-Winning animation artist. Through it all, her real dream was to influence children everywhere to become better people.

In 2003, she launched GoMommyGO® to empower parents with free resources for positive reinforcement. Then, in 2007, she founded Edu Designs, a non-profit charity that creates and distributes media for children’s character development.

And now, Ruthie also coaches women at Spirit-Led Supermoms, to help them get in touch with the things they have the hardest time saying.

In Part 1 of their conversation, Nada and Ruthie discuss:

• Ruthie’s experience as one of the animation artists on The Simpsons, and earning an Emmy Award for her work
• Raising seven children while navigating a difficult marriage
• How Ruthie’s work helps women discover their real feelings
• The domino effect of what can happen when we squash ourselves while caring for others
• Why Ruthie spent eight years of her life worrying if she was being good enough to not be killed

Key takeaways:

1. Success is when preparation and opportunity meet
2. There is a “divine appointment” in life
3. Finding a way to get along with others without sacrificing yourself is one of life’s most important skills
4. If you don’t show the real you, how can you feel truly loved?
5. When a person believes a lie, it can cause an avalanche of mistakes

The post Ruthie Elliott: The Brotherhood of Motherhood – Part 1 appeared first on Nada Hogan.

Take 25 minutes over lunch to nourish your soul!

See Martin’s bio and listen to Part 1 of Nada and Martin’s Dare Ah New Belief conversation here.

In Part 2 of their conversation, Nada and Martin discuss:

• Non-dual, Kabalistic healing
• What it means to work with clients from a spiritual, psychological, and physical perspective
• What our brilliance is
• Reaching other dimensions without the use of drugs
• Wrestling with the paradigms of what an American man should be

Key takeaways:

1. We are so limited when we are indoctrinated into doing what others think is best for us
2. We can use our inner ears to hear what is going on with another person in pain
3. Things are hidden from our eyes until we are ready to see them
4. The first step to change is acceptance
5. We are born with the ability to sense the subtle energies of life

As Martin’s website is being updated, please contact Nada with your information and she will pass it along to Martin.

Be sure to listen to Spiritual Healing – Part 1 as well!

The post Martin Javinsky: Spiritual Healing – Part 2 appeared first on Nada Hogan.

Take 25 minutes over lunch to nourish your soul!

Forty years ago, Martin Javinsky heard the call of his soul. Since then, he has dedicated himself to bringing soul into the world, in his own life and in the lives of the people he touches.

Martin is truly honored to serve as a healer, teacher, and catalyst for transformation. For 30 years, he was a massage therapist, licensed acupuncturist, and psycho/spiritual healer. For the last 15 years, he has been on faculty at Northwestern Health Sciences University, helping to prepare other fortunate souls to enter the healing profession.

In Part 1 of their conversation, Nada and Martin discuss:

• What it means to be a spiritual being having a human experience
• Healing vs fixing
• Energy that we can’t perceive with our five senses
• How to not spiritualize-away our humanity
• Our shadow selves that we hide, deny, and repress

Key takeaways:

1. We are body, mind, and spirit that cannot be separated
2. One of the blessings we offer each other is seeing each other’s light
3. Using words to describe ourselves as energy or luminous light beings is incomplete
4. The human shadow is a repository of so much life force and energy
5. Welcoming the parts of ourselves that we don’t like actually adds to our light

As Martin’s website is being updated, please contact Nada with your information and she will pass it along to Martin.

The post Martin Javinsky: Spiritual Healing – Part 1 appeared first on Nada Hogan.

Take 25 minutes over lunch to nourish your soul!

See Lorraine’s bio and listen to Part 1 of Nada and Lorraine’s Dare Ah New Belief conversation here.

In Part 2, Nada and Lorraine discuss:

• Becoming an author
• Not slowing down at 66, but instead endeavoring to make this chapter of our lives the best ever
• The beauty and freedom of giving up worry
• The excitement of getting out of your comfort zone
• The importance of doing one thing each and every day toward your goals and desires

Key takeaways:

1. Every day we have one less day on this earth — what are you doing with that time?
2. There is joy that comes from living authentically
3. What you focus on becomes bigger
4. Look for what is good with today, and what is good with each other
5. There is no excuse to not begin doing what you would love to do

In the Life Boosts inspirational anthology, Lorraine shares her story of overcoming childhood trauma and waking up to the realization that you can change your life at any age.

At age 60, Lorraine embarked on a journey to better health and life transformation, losing 130 pounds and rediscovering her “little girl joy.” Get your free chapter today!

Be sure to listen to The Big Greatness of My Life – Part 1 as well!

The post Lorraine Hoving: The Big Greatness of My Life – Part 2 appeared first on Nada Hogan.

Take 25 minutes over lunch to nourish your soul!

Lorraine Hoving has always been an eternal optimist, even when she didn’t believe it for herself.

When she turned 60 years old, she realized if God blessed her with 30 more years on earth, then her life was already two-thirds over. All the goals she had set out to do year after year — the weight she had vowed to lose, the health she promised to obtain, and daily organization that had eluded her — all lay there in a big heap of empty promises. Some promises were over 45 years old! Was this all? Would she ever change or could she ever change?

She dug deep and decided she had no choice but to do something about her situation. She took a personal development class, learned to love herself, face the trauma of her past, learned to forgive others and, most importantly, forgave herself. She took an online class on style and fashion, hired a trainer, took adventures with her husband, and immersed herself in learning and improving every single day. She has lost a total of 125 lbs and continues on her path to total health and wellness in mind and body!

In Part 1 of their conversation, Nada and Lorraine discuss:

• Why turning 60 was such a life changer for Lorraine
• How Lorraine gained and lost 130+ pounds
• Reconnecting with her joyful little girl self
• Being blessed by a husband who married her because of her heart
• Asking the tough questions

Key takeaways:

1. When you are older, you need to realize there is less life ahead
2. You have to take a full 100% responsibility for your life
3. You can’t hide an addiction to food like you can drugs or alcohol
4. In our traumas we lose the little girl or boy in us and the freedom to just be ourselves
5. Deep joy and laughter come from truly liking and loving yourself

Enjoy three of Lorraine’s favorite mocktail recipes — all calorie counted & healthy!

Three more of Lorraine’s favorites — breakfast, appetizer, and dessert!

The post Lorraine Hoving: The Big Greatness of My Life – Part 1 appeared first on Nada Hogan.

Take 25 minutes over lunch to nourish your soul!

See Gail’s bio and listen to the Women Over 70 – Aging Reimagined Dare Ah New Belief conversation with her and Catherine Marienau here.

In this episode, Nada and Gail discuss: 

1. How Gail became an owner of two multi-million dollar companies
2. The impact of the devastating crash of the business on Gail and her son
3. How and why Gail became a passionate small business coach
4. Living the life that is right for you
5. Empowering women to stand up and speak

  Gail’s key takeaways: 

• “I’ve been called an accidental entrepreneur”
• “Looking back, it is easy to see how little we know”
• “I didn’t stand up for my own convictions; I didn’t follow my gut”
• “I’m a strong woman now, but I wasn’t then”
• “You can get stronger and wiser as you age and use this to your advantage”

Share resources, wisdom, and experience, and support each other’s growth. Thrive on the energy and excitement of collaborative meetings. Walk away with renewed clarity, vision, and energy. Invite transformation and mastermind your future!

The Wonder Women Mastermind is led and facilitated by Gail Zelitzky, a two-time multi-million-dollar business owner who now shares her hard-won business and life lessons through her work as a business coach, educator, mentor, author, and speaker.

Be sure to listen to Women Over 70 – Aging Reimagined as well!

The post Gail Zelitzky: Wonder Women Mastermind appeared first on Nada Hogan.

Take 25 minutes over lunch to nourish your soul!

Gail Zelitzky and Catherine Marienau launched Women Over 70: Aging Reimagined as a way to celebrate women as they age. 

Gail is a lifelong entrepreneur and the previous owner of two multi-million dollar companies. For the past 20 years, she has coached business owners, their teams, and groups to practice creative leadership. Two years ago, Gail began Wonder Women Mastermind. Now, at age 78, Gail is excited to work with women in various stages of transition to reimagine life as they age. Gail is an author, speaker mentor, and recipient of numerous awards, including the David O. Justice Alumni Award in 2019 from DePaul University’s School for New Learning.

Catherine has been listening to women’s stories for nearly 50 years — as mentor to female students (ages 35-80), as instructor of women’s issues, and as researcher-writer on women as learners and on vital women in their 70s. Her primary context has been innovative, customized degree programs for adult learners, most of whom are women. Now, at age 71, Catherine has moved from a full-time faculty position to focus on her “passion projects” — women’s learning and development through the lens of aging, and adult learning through the lens of neuroscience.

In this episode, Nada, Gail, and Catherine discuss: 

1. What has kept Gail and Catherine going after many years in their respective fields.
2. How they decided to launch their podcast, “Women Over 70,” in July of 2019.
3. What inspires Gail and Catherine to keep living full and passionate lives while in their 70s.
4. Aging on our own terms.
5. Creating a huge and supportive community for women in their 50s and beyond.
6. Interviewing women pioneers of the social justice movement.

  Key takeaways: 

• It’s not just the stories, but being involved with the stories that allow us to travel where we haven’t before.
• We’ve got to stop talking about this and do something about it!
• There is so much excitement and interest in hearing other women’s stories.
• We can shatter the myth that women get invisible as they age.
• We can be seduced by learning something new.

You’ll find inspiring podcast episodes and several supportive programs to deepen your connection with other women at the Women Over 70 website. Programs include:

• Free Zoom® gatherings
• A members-based podcast discussion club
• A members-based women’s entrepreneur group

Send an email to [email protected] to receive your invitation to join one or more of these programs, or to inquire about other Women Over 70 opportunities!

And be sure to connect with Women Over 70 on social media through the link icons below — including their engaging Facebook Group!  

The post Gail Zelitzky and Catherine Marienau: Women Over 70 – Aging Reimagined appeared first on Nada Hogan.