Stephen Covey's best selling personal development book 'The 7 Habits of Highly Effective People' presents an approach to being more effective in attaining your goals by aligning oneself to principles based on a character ethic that are universal and timeless. In this episode I explain each habit that has been presented in the book and help you implement them in your life. In just 20 mins, you will know all the principles and habits that have made this book sell more than 25 Million copies since its release, and be on your way to effectively working towards your realising your full potential.
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In this episode I share five tips to help you cultivate resilience. Through the journey of life we often experience hardships that knock us down. During these tough times it may be difficult for one to see a way out. Drawing from principles of positive psychology, these five tips offer you a practical way to look at your hardships and know what to do to get back up, dust yourself off and carry on your beautiful journey. Thank you for listening. 

Podcast Socials:

Twitter: https://twitter.com/DaringGreatlyPC

Instagram: https://www.instagram.com/daringmediaza/

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 Tshepo Mantje's Socials:

Twitter: https://twitter.com/TshepoMantje

Instagram: https://www.instagram.com/tshepomantje/

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In this episode I am joined by Psychology Honours graduate (Rhodes University), specialising in psychopathology, Micaela Helders. Micaela and I go into a fruitful conversation about the most common form of mental health problem:Anxiety. Micaela and I speak about what Anxiety is, how it manifests and what are some of the most helpful ways you can deal with your anxiety, or support someone else who has anxiety. Enjoy and Dare Greatly!

Podcast Socials:

Twitter: https://twitter.com/DaringGreatlyPC

Instagram: https://www.instagram.com/daringmediaza/

[email protected]

 Tshepo Mantje's Socials:

Twitter: https://twitter.com/TshepoMantje

Instagram: https://www.instagram.com/tshepomantje/

[email protected]

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In this episode I am joined by Masters' of Journalism graduates (Rhodes University) and Activists, Binwe Adebayo and Megs Kelly. The three of us have a candid conversation of the heartbreaking state of South Africa right now with regard violence against women and children. As three young South Africans, we use this opportunity to breakdown the construction of our violent society and discuss some solutions that we can employ in constructing the South Africa that we hope to live in. As a man having this conversation with these two strong Queens, I learnt so much about my own masculinity and the big role I have to play within my spaces to bring about change. Join us for this important, eye-opening conversation. Let Us Work Towards STOPPING Gender Based Violence In South Africa. #AmINext #RememberingNene #GenderBasedViolence #16DaysofActivism

Podcast Socials:

Twitter: https://twitter.com/DaringGreatlyPC

Instagram: https://www.instagram.com/daringmediaza/

[email protected]

 Tshepo Mantje's Socials:

Twitter: https://twitter.com/TshepoMantje

Instagram: https://www.instagram.com/tshepomantje/

[email protected]

Hey. Thank you for choosing to listen to Daring Greatly Podcast. My name is Tshepo Mantjé. This is a short introduction telling you what the Podcast is about. My intention with this podcast is to create a community of people who are conscious on issues of wellness, mental health and personal development. My intention is to add an African perspective to the global conversation on well-being and personal growth. I intend to have conversations with amazing people who are daring greatly, and learn from their experiences how we can live more enlightened lives. I am looking forward to also conducting research on Positive Psychology and share tips on how to improve your quality of life and get you on your path to manifesting the life you desire.

Podcast Socials:
Twitter: https://twitter.com/DaringGreatlyPC
Instagram: https://www.instagram.com/daringmediaza/
[email protected]

Tshepo Mantje's Socials:
Twitter: https://twitter.com/TshepoMantje
Instagram: https://www.instagram.com/tshepomantje/
[email protected]

Support the show