*Content Warning: anxiety, depression, mental illness, suicidal ideation, suicide, cyberbullying, cyberstalking, sextortion, and predatory internet grooming.

Resources: 

National Alliance on Mental Illness: http://www.nami.org

SOSA — Safe from Online Sex Abuse: https://sosatogether.org/ 

Healthy Children – How to Make a Family Media Plan: https://www.healthychildren.org/English/family-life/Media/Pages/How-to-Make-a-Family-Media-Use-Plan.aspx 

Sources:

1. Crushell, D. (2023, March 6). Park: Precise advertiser report - kids. YouTube Advertising Insights & Performance Blog. https://blog.precise.tv/blog/park_precise_advertiser_report_kids 
2. Proulx, M. (2023). Tiktok usage plateaus among us gen Z teens. Forrester. : https://bit.ly/4avWrZU 
3. Joseph, B. (2022, August). Cyberbullying (for parents) | nemours kidshealth. KidsHealth: https://kidshealth.org/en/parents/cyberbullying.prt-en.html 
4. Chou, H. G., & Edge, N. (2012). “They are happier and having better lives than I am”: The impact of using Facebook on perceptions of others lives. Cyberpsychology, Behavior, and Social Networking, 15 (2), 117-121: https://doi.org/10.1089/cyber.2011.0324
5. Ho, S. S., Lee, E. W., & Liao, Y. (2016). Social network sites, friends, and celebrities: The Roles of Social Comparison and Celebrity Involvement in Adolescents’ Body Image Dissatisfaction. Social Media Society, 2(3), 205630511666421: https://journals.sagepub.com/doi/10.1177/2056305116664216 
6. Office of the Surgeon General (OSG). (2023). Social Media and Youth Mental Health: The U.S. Surgeon General’s Advisory [Internet]. Washington (DC): US Department of Health and Human Services. What Drives Mental Health and Well-Being Concerns: A Snapshot of the Scientific Evidence. Available from: https://www.ncbi.nlm.nih.gov/books/NBK594764/
7. Yates, J. (2024, January 23). Violence on social media - the online fight for our children’s attention. Youth Endowment Fund: https://youthendowmentfund.org.uk/reports/children-violence-and-vulnerability-2023/ 
8. Katella, K. (2024, June 17). How social media affects your teen’s mental health: A parent’s guide. Yale Medicine: https://ym.care/9hg 
9. Ivey-Stephenson, A. Z. (2020). Suicidal ideation and behaviors among high school students - youth risk behavior survey, United States, 2019. Centers for Disease Control and Prevention. https://www.cdc.gov/mmwr/volumes/69/su/su6901a6.htm 

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