David Dorsey is a Runner, a Chef, an Entrepreneur in the making and an ambassador for Live Ultimate products! For anyone who wants to check this brand out for a healthy go-to, here you go: Liveultimate.com/daverunsalot.

Coach Alli, host of the RUNWITHALLI LIVE podcast discusses everything from the mental benefits, to the  varied training benefits that running entails along with the perks to having your go-to running community and group!  In his own words, “I love the challenge of trying to run as hard as I can on days when I have speedwork . The biggest challenge for me is to run a long tempo, or threshold run!”

David has also created a second family, his running family, which we discuss more in depth in this week’s new episode! David mentions himself, “the running community in which I serve is like a big family. We encourage each other, nurture each other and bring out the best in each athlete. We act as counselors and ministers, especially during difficult times!”

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 Happy Listening!

 Coach Alli

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