You've heard of apples, pears, bananas… but have you ever been personally victimized by a body type named after fruit? In this episode, Dawn takes you down her hilariously exhausting journey through every fashion framework on the internet — fruit shapes, color seasons, Kibbe types, essences, and more.

With personal stories, questionable outfits, and a few spirals triggered by Pinterest, Dawn reveals the moment she realized she doesn’t need strangers to tell her who she is — especially not when it comes to her closet. Naturally, her inner nag Carol has opinions about all of it.

If you've ever stood in front of your closet wondering why your favorite shirt suddenly looks like betrayal — this one’s for you.

After nearly four years of interviewing experts and hosting a variety show, Dawn is doing something a little radical: she’s flipping this podcast on its head. No more guest pressure. No more pretending to have it all figured out. This is the start of something new — something messier, funnier, more honest — and way more Dawn.

In this ep, she pulls back the curtain on her decision to ditch the old format, open up her brain for your listening pleasure, and introduce you to her inner nag — Carol — who has plenty of unsolicited comments and zero chill.

This isn’t a self-help show. It’s a self-talk show.
 If you’ve ever wondered “Does anyone else think like this?” — yep. Dawn does.
 And Carol has thoughts about it.

Welcome to the Christmas/Holiday episode! This is jokes, trivia, riddles and fun for families and kids! Happy Holidays!!
#jokes #family #kids #trivia #fun #funny #car #roadtrip #riddles

This episode with Narayana Montúfar breaks down the major astrological shifts coming in 2026, including the end of long-running cosmic cycles, the rise of the new Fire & Air era, and how Neptune in Aries and Uranus in Gemini may spark transformation, technology growth, intuition, and spiritual awakening. We also discuss ancient civilizations, shifting beliefs about history, growing openness to UFOs/aliens, and why more people are feeling called to follow their passions instead of the old way of working. #Astrology2026

#Dawnversations
BOOK A READING WITH NARA:  https://www.naramon.com/astrology-readings
https://www.naramon.com/the-luminous-year-2026
[email protected]

Download the Luminous Year, my astrology & ritual guide for 2026!

Book a reading with me

Follow me on Instagram

Watch my YouTube videos

Follow my daily astro-weather on Threads

Order my new book: Written in Your Stars

Purchase my book: Moon Signs Unlock Your Inner Luminary Power

Rachel K is back! She explains her holistic approach to life and relationship coaching, showing how career, family, and emotional health are all connected. The conversation moves into conflict avoidance: why people do it, how it backfires, and what healthier repair looks like. They get practical with a time-out strategy that helps couples cool off without slipping into passive-aggressive silence.

With the holidays looming, Dawn and Rachel tackle boundaries, in-laws, difficult relatives, and how to protect your peace without starting World War III.
Rachel K is a Boston-based couples' coach who helps her clients deal with triggers through her coaching program, Embodied Relationship Renewal.
FIND HER HERE:
Website: www.creativerelationshipcoaching.com
Instagram: @coach_rachelk

Kristen Franey is the anti-biz coach who helps women suffocating in strategy scale from their soul instead of their shoulds.

She coaches the human growing the business instead of teaching strategy. Women dismantling the conditioning that keeps them small so they can build from how they’re actually wired come to her to scale, expand and make more impact. Her work sits at the intersection of Human Design, deconditioning, and quiet revolution. Growth that’s spacious, soulful, and system shifting.

Get in touch: [email protected] 

Access FREE Human First Anti-Biz Blueprint for 7 ways in 7 Days to expand your business from soul instead of shoulds https://kristenfraney.myflodesk.com/human-first-anti-biz-blueprint

Instagram: www.instagram.com/kristen.franey

Joanna joins me for a no-nonsense talk about inflammation. She breaks down how chronic inflammation fuels everything from fatigue to mood crashes, and shares simple, realistic ways to keep your system calm without turning into the Grinch at family gatherings.

As a holistic nutrition and eating-disorder recovery coach, Joanna helps people get more out of their whole body, life, and sport. She also gives us a few clutch strategies for enjoying holiday food without falling into the all-or-nothing trap. 
Joanna’s calendar link to schedule a 15 min free chat and also get the Anti-inflammatory guide:

calendly.com/joanna-nim/15min 
Learn more about her work at: www.nutrition-in-motion.net

 HAPPY THANKSGIVING! I Hope you enjoy this episode with my Mom! She is the best! I also hope you have a great holiday!!!! 

Hi friends, it’s Dawn.

So… I have an announcement.
The podcast is changing again.

Yes — again.

Some of you have been here since the original version,
 then the reinvention,
 then the other reinvention,
 then whatever the last reinvention was. But this time — it’s different.
 The new season is funny. New season. New format.
 Same host. I wish I could say this is the last time I reinvent my show but....