Day 12 Recap: Today wasn’t very exciting — a short episode because nothing out of the ordinary happened, but we completed every task. I found myself balancing the challenge with family time: we’re working our way through the Harry Potter movies, and instead of missing movie night I did a short workout video, followed by a deep stretch on the floor while watching with the family.

On busy work days a lot of tasks get pushed to the evening, and I’m noticing the internal battle of prioritizing family time versus finishing 75 Hard without staying up too late. Even on quiet days, it’s a reminder that consistency wins over perfection.

Key Lesson of the Day: Modify when you need to — consistency and presence win. It’s better to adjust a workout than to skip time with family and risk burning out.

References & Links:

• 📖 Do Over by Jon Acuff (official page)

• 🎧 75 Hard Daily Podcast by Jonathan McLean

• 🎧 REAL AF with Andy Frisella Podcast

• 🧘 Yoga with Adriene – YouTube Channel

• 🤸 @growingannanas – YouTube Workouts & Stretching

• 📱 75 Hard Official App – App Store