Her 75 Hard Daily

Day 27 of 75 Hard – Office Day Chaos, Laser Tag Workouts & New Book Energy | Her 75 Hard Daily


Listen Later

Day 27 landed on an office day, which I love for the social energy—but wow, it does NOT always love me back when it comes to staying on top of 75 Hard tasks. I totally slacked on my water and completely ran out of time to get my outdoor workout in before heading home. By the time I walked through the door at 6pm, I still had two full 45-minute workouts to get done. Not ideal.

So, we improvised. I grabbed the kids and played laser tag outside to knock out my outdoor workout (and let me tell you, running around dodging fake bullets in the dark is surprisingly intense). For my second workout, I hit the walking pad and got some laptop work done before bed—while still making it in time to watch Survivor with my husband because that’s sacred time.

I started diving deeper into The 7 Habits of Highly Effective People, and I can already tell it’s going to take more focus than my last book. I definitely need total quiet if I’m going to actually absorb this one. But I’m excited—it feels like one of those books that sticks with you long after you finish it.

Food-wise, I kept things clean but flavorful. I grabbed a healthy Greek meal for lunch near the office, and for dinner, my husband made his famous chili, which always hits just right.

Key Lesson of the Day: Life won’t hand you perfect timing, so sometimes you just have to get creative, adapt, and make it work—even if it involves laser tag and late-night treadmill sessions.

References & Links

📘 The 7 Habits of Highly Effective People by Stephen R. Covey
🎧75Hard Daily Podcast by Jonathan McLean
🏋️‍♀️Growingannanas— YouTube Channel
💪MadFit — YouTube Channel
🧘‍♀️Yoga with Adriene — YouTube Channel
🏃Couch to 5K App — App Store
🎧REAL AF Podcast by Andy Frisella
🎧Steal Like an Artist Audiobook by Austin Kleon

...more
View all episodesView all episodes
Download on the App Store

Her 75 Hard DailyBy Wendy Hamilton | Her 75 Hard Daily Podcast

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like Her 75 Hard Daily

View all
REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

32,743 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,282 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,693 Listeners

75 Hard Experience by 75 Hard Experience

75 Hard Experience

241 Listeners

#75Hard Over 50 by Heidi Hansing

#75Hard Over 50

4 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,265 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,212 Listeners

75 Hard Daily by Jonathan McLean

75 Hard Daily

26 Listeners

Hard Starts at Day 0: A 75 Hard Prep Podcast by Dan Littman

Hard Starts at Day 0: A 75 Hard Prep Podcast

3 Listeners