Congratulations on completing the Month of Mindfulness Challenge! 🌿
The Happier Life Project is taking a little break from broadcasting while we prepare for an exciting new season of the podcast; complete with a fresh look and format.
Stay tuned for updates on our Instagram page: @mypossibleself
Thank you for being part of our community, we can’t wait to share what’s next with you!
 
To download the My Possible Self app: <a href='https://mypossibleself.app.link/podcast'>https://mypossibleself.app.link/podcast</a>
To follow My Possible Self on Instagram: <a href='https://www.instagram.com/mypossibleself'>https://www.instagram.com/mypossibleself</a>

Congratulations on completing the Month of Mindfulness Challenge! 🌿 The Happier Life Project is taking a little break from broadcasting while we prepare for an exciting new season of the podcast; complete with a fresh look and format. Stay tuned for updates on our Instagram page: @mypossibleself Thank you for being part of our community, we can’t wait to share what’s next with you! To download the My Possible Self app: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself

Congratulations on completing the Month of Mindfulness Challenge! 🌿
The Happier Life Project is taking a little break from broadcasting while we prepare for an exciting new season of the podcast; complete with a fresh look and format.
Stay tuned for updates on our Instagram page: @mypossibleself
Thank you for being part of our community, we can’t wait to share what’s next with you!
&nbsp;
To download the My Possible Self app: <a href="https://mypossibleself.app.link/podcast" rel="noopener noreferrer">https://mypossibleself.app.link/podcast</a>
To follow My Possible Self on Instagram: <a href="https://www.instagram.com/mypossibleself" rel="noopener noreferrer">https://www.instagram.com/mypossibleself</a>
&nbsp;

Day 31: See You Next Season!

The Happier Life Project is the official podcast from My Possible Self, the award-winning, free mental health and wellness app partnered with The Priory Group, supporting hundreds of thousands of users worldwide.
Life comes with stress, setbacks, and overwhelming pressures. Each week, journalist and broadcaster Gabby Sanderson sits down with world-leading psychologists, bestselling authors, and inspiring voices in wellness to unpack the challenges we all face. Together, they share simple, science-backed tools and actionable strategies to help you feel calmer, stronger, and more resilient.
Expect powerful, thought-provoking conversations on everything from managing anxiety and perfectionism, to setting boundaries, finding balance, and rediscovering joy.
🎙️ Main episodes drop every Tuesday, with bonus episodes every Friday.
If you’re ready for practical advice, honest stories, and expert guidance to help you live a happier, healthier life; hit play and join us.

Health & Fitness

Mental Health

The Happier Life Project is the official podcast from My Possible Self, the award-winning, free mental health and wellness app partnered with The Priory Group, supporting hundreds of thousands of users worldwide. Life comes with stress, setbacks, and overwhelming pressures. Each week, journalist and broadcaster Gabby Sanderson sits down with world-leading psychologists, bestselling authors, and inspiring voices in wellness to unpack the challenges we all face. Together, they share simple, science-backed tools and actionable strategies to help you feel calmer, stronger, and more resilient. Expect powerful, thought-provoking conversations on everything from managing anxiety and perfectionism, to setting boundaries, finding balance, and rediscovering joy. 🎙️ Main episodes drop every Tuesday, with bonus episodes every Friday. If you’re ready for practical advice, honest stories, and expert guidance to help you live a happier, healthier life; hit play and join us.

Share Day 31: See You Next Season!

Sign up to save your podcasts

Day 31: See You Next Season!

Day 31: See You Next Season!

More shows like The Happier Life Project

Medicine and Science from The BMJ

Feel Better, Live More with Dr Rangan Chatterjee

Armchair Expert with Dax Shepard

Just As Well, The Women's Health Podcast

Saturn Returns with Caggie

Slo Mo: A Podcast with Mo Gawdat

Parenting Hell with Rob Beckett and Josh Widdicombe

Huberman Lab

ZOE Science & Nutrition

The Mel Robbins Podcast

ADHD Chatter

The Rest Is Entertainment

Stompcast

Strangers on a Bench

We Need To Talk with Paul C. Brunson