Among Therapists: Practical Tips

DBT for Depression: Safety Planning and Stress Management


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Discover effective strategies for safety planning and stress management! Basing his viewpoint on a case study, Dr. Dennis Hannon explores the importance of safety plans, the thermometer metaphor for distress levels, and a skills toolkit to address depression from a DBT perspective. Join us as we delve into valuable techniques to enhance therapeutic outcomes. Faculty: Dennis Hannon, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.
  • Learn more about DBT for Depression: The Case of Jackie and earn 1.5 CE credits.
  • Prefer to read? Here's a text version: Distress Tolerance for Depression: Safety Plan and Stress Management Skills.
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Among Therapists: Practical TipsBy Psychotherapy Academy

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