DC Yoga Podcast Episode 14- Hawah Kasat drops by and joins the DC Yoga Podcast and chats about his travels in India (and elsewhere), yoga traditions, personal retreats, teaching yoga in the studio and the world, leadership, and community healing work. He has authored several books and produced 3 documentary films.

Check out all the awesome work he does as the co-founder and executive director of the non-profit organization One Common Unity and also on his personal website:

OneCommonUnity.org/

www.Hawah.Us

DC Yoga Podcast Episode 13- Paige Lichens and I chat enjoying Now, what's in a yoga class and how that has changed, the role of a yoga teacher (and student), Meditation, Yoga Nidra, and Jane Fonda (Bo knows, but Jane did it all first)

For more about Paige and upcoming workshops:

IG: @Paigeyoga

Website: www.paigesyoga.com

DC Yoga Podcast Episode 12- Alicia Moyer drops by to chat about the evolution of teaching, connecting more fully, cross training, anatomy and Evil Corporate librarians.

DC Yoga Podcast Episode 11- Sid and Liz McNairy join the podcast and chat about their journey from football and gymnastics to challenge and change to teaching yoga together and building a healing a practice for everyone.

DC Yoga Podcast Episode 10b- The music doesnt stop with Heather Honstein as she sings, plays the harmonium, works some crystal bowls and we bang on a giant gong.

DC Yoga Podcast Episode 10- Heather Honstein drops by to drop a double album of Bhakti yoga. We chat about saving the world, going past the physical, past and future lives, India, Mantra, Dharma Mittra, Jivamukti, and of course, the music.

DC Yoga Podcast Episode 9- Kelly Dinardo talks about her journey from travel and food writer to yoga studio owner to writing her latest book, "Living the Sutras" a wonderful modern translation of the Yoga Sutras of Patanjali and the secret to lifting elephants.

For more about Kelly and Past Tense:

www.kellydinardo.com

www.pasttensestudio.com

IG: @kellydinardo @pasttensestudio

www.livingitpodcast.com

DC Yoga Podcast Episode 8- Patty Ivey discusses her discovery of Power Yoga (the heat!), training and learning with Baron Baptiste, the power of breathing and presence, and running a Power Yoga studio in DC

DC Yoga Podcast Episode 7- Amibya Binta discusses her discovery of Bikram yoga, the training, the sequence, the dialogue, incorporating Yoga into Asana, the Gita, mantras, and being a full time yoga teacher.

DC Yoga Podcast Episode 6- Jennie Light shows on building a yoga community in Brookland, rock climbing, how a personal practice changes over time, and taking risks building a class schedule.

For more about Jennie and Bluebird Sky Yoga:

Bluebird Sky:

http://www.bluebirdskyyoga.com/

https://www.instagram.com/bluebirdskyyoga/

https://www.facebook.com/BluebirdSkyYoga/

Jennie:

http://jennielightyoga.com/

https://www.instagram.com/jennielightyoga/