Ryan Allen, a successful K9 handler for his department, didn’t think much about the bee sting he got on the way home from the gym. What happened next turned this small thing into a nightmare of panic, grief, guilt and difficult decisions.  Six months later, Ryan’s wife Whitney buried her young husband and was left […]

Ryan Allen, a successful K9 handler for his department, didn’t think much about the bee sting he got on the way home from the gym. What happened next turned this small thing into a nightmare of panic, grief, guilt and difficult decisions. Six months later, Ryan’s wife Whitney buried her young husband and was left […]

Ryan Allen, a successful K9 handler for his department, didn’t think much about the bee sting he got on the way home from the gym. What happened next turned this small thing into a nightmare of panic, grief, guilt and difficult decisions.&nbsp; Six months later, Ryan’s wife Whitney buried her young husband and was left […]

Dealing with Death: Navigating Grief and Guilt to Find Joy After The Death of a LEO Spouse with Whitney Allen

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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Dealing with Death: Navigating Grief and Guilt to Find Joy After The Death of a LEO Spouse with Whitney Allen

Dealing with Death: Navigating Grief and Guilt to Find Joy After The Death of a LEO Spouse with Whitney Allen

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