In this weeks no frills snippet into my life and brain I delve into the horrible thoughts I’ve had this week that plan to stop me in my tracks and how I try to challenge them. It’s not easy with an ADHD brain to ignore the shouting so I share my quick little tip on how I attempt to move on.

Dealing with my intrusive rejection based thoughts (mini episode)

Could it be ADHD? Are you a late diagnosed ADHDer? Or maybe you’re a bit curious about whether or not those quirky traits and years of anxiety could be ADHD related?

Each week I delve into another late-diagnosed journey to share all ranges of lived experiences and fight the ADHD stereotypes and stigma. With a bit of humour along the way. 

Plus regular episodes from professionals sharing tips and advice and their own experiences.

If you’re on the same path I hope this helps.

Follow me on Instagram @coulditbeadhd_thepodcast

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Could it be ADHD? Are you a late diagnosed ADHDer? Or maybe you’re a bit curious about whether or not those quirky traits and years of anxiety could be ADHD related? Each week I delve into another late-diagnosed journey to share all ranges of lived experiences and fight the ADHD stereotypes and stigma. With a bit of humour along the way. Plus regular episodes from professionals sharing tips and advice and their own experiences. If you’re on the same path I hope this helps. Follow me on Instagram @coulditbeadhd_thepodcast

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Dealing with my intrusive rejection based thoughts (mini episode)

Dealing with my intrusive rejection based thoughts (mini episode)

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