The Black Woman's Confidant

Dealing with Political Anxiety and Stress


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On this week’s episode, Dr. Nicole discusses how the current political atmosphere can impact your mental health and how you can deal with the anxiety and stress that may come with it. She also breaks down how the compounding stress of previous elections may still be affecting you as well as how this current election cycle is hitting Black women particularly hard.

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The Black Woman's ConfidantBy Nicole B Washington, DO, MPH

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