We’re closing out 2018 with goals for the new year and figuring what ‘poles’ we need to explore. The DCU crew talks about taking the Podcast on the road, broadcasting from Portland, and visiting strip clubs on the way. Get ya dollar bills ready, 2019 here we come!

Hold on for deer life, Christmas is here with the DCU Xmas Episode. Deanna Cruz is a rebel without a Claus and ready to spread some Christmas cheer alongside Cindy, Jeffster, and Tech Tom. Listen as they talk about their Christmas traditions from Miami to Kentucky to Portugal and Italy. Gift giving comes to life with a little Secret Santa. Did Deanna really give Cindy an 'Elf Help Book'. You never know when it comes to the DCU Podcast. Let's all rememb...

The ladies school Jeffster on SPANX and play the first edition of "Mama Wanna What?". Play along and grab a bottle of Mama Wanna (this round was brought to you by the sweet liquor of St. Croix) or whatever your favorite drink is. Take a shot every time we dive into some personal questions. Sip or shoot but just remember to drink responsibly.

Time to pick up the pieces after Thanksgiving. Can we finally put up the Christmas Tree? Deanna Cruz, Nurse Cindy, and Jeffster talk everything from leftovers, Friendsgiving, Black Friday, Cyber Monday and upgrades. Why is it so difficult to upgrade your iPhone. Seriously?!! Apple Support to the rescue.

Oh deer! Believe it or not Chrismas is here. Forget the stress and let Santa Cruz do the rest. Grab your eggnog or prosec-ho ho while Cindy and Jeff make Deanna say no-no-no. Yule laugh out loud until Santa comes down or the wine makes you say whoa. So don't say "bah humbug" quite yet, we'll help you get in the holiday spirit and maybe even inspire you to sing a Christmas carol or two. What's on your Christmas List? Oh come on we'll help&nbs...

She's a CrossFit Coach, a badass athlete, a loving super mom to two adorable kids, a friend, and a wife to a SWAT officer. Coach Erin honestly makes it look easy. How does she do it all? How does she keep it all together? But most importantly how does she stay positive knowing her husband is constantly in the line of fire. If you think it's hard being a law enforcement officer, try being married to one.

What does it mean to be in a monogamous relationship versus a polyamorous one? Would a polyamory relationship work for you? In this episode Deanna Cruz and Tech Tom talk to Chris who has been a polyamorous for over 16 years. Chris has been married for 5 years and dating two other people. Are polyamorous just commitment phobes? Does polyamory really work especially since we are all jealous by nature? Or are we? Chris clears up some ...

The ketogenic diet has increased its popularity significantly this past year. A matter of fact I'm sure someone you know is trying to drop some pounds with this high fat, low carb, moderate amount of protein diet. But is it safe and does it work? Deanna Cruz talks to Nurse Cindy about her first hand experience with the Keto Diet and what results she has seen from it. Tech Tom contributes to the conversation and the three address some of the misconception...

Hey boo-tiful. It's the spookiest time of the year so trick or treat yo'self. In this episode Deanna Cruz has a little fun with Nurse TaTas and Crippled Jeff all while bearing a resting witch face. They talk about the new trend for this spooktacular season, the most popular costume this year, and Oh MY Gourd - CANDY! Have a little skele-fun and don't forget if you got it, haunt it. Happy Haunting Ghoulfriend!

Deanna Cruz sits down with her friends Nurse Cindy and Tech Tom to discuss how life can sometimes go in a direction you didn't necessarily plan. The three talk about their passion in life, what makes them tick, and what it means to pursue your dreams. But when life throws you a curveball do you give up on your passion? Do you give up on your dreams? Find out what they have to say.