In this episode, Alexandra Fuller and I continue our conversation about bodies. We dive deeper into the media's influence of body image and we also talk about how one can take care of themselves in a world like this. This is another vulnerable conversation that talks about some hard topics. Please use your limits and boundaries when listening. Take breaks when you need to.

Previous Episodes:

Part 1: https://open.spotify.com/episode/04glNNu8U3PpRMa51lpi7c?si=29b8c0c591684071

Part 2: https://open.spotify.com/episode/6KapP9m1yRkKabZG1heEFf?si=83984860d30a49fe

Part 3: https://open.spotify.com/episode/0KqLj5sfYomQCqU2Qk6cUh

Alexandra's Socials:

https://www.instagram.com/alexandrajfuller/

https://www.thehumanspace.co/counselling

Sign up for Alexandra's blog, The Middle:

https://alexandrafuller.substack.com/

Luc's Socials:

https://www.instagram.com/lucatronasaurus_rex/

https://www.twitch.tv/lucatronasaurusrex

Cedar and Sound:

https://www.instagram.com/cedarpictureandsound/

Grezure Music:

https://www.instagram.com/grezuremusic/

HostessMisaki:

https://www.twitch.tv/hostessmisaki

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk with Alexandra Fuller. She is a former competitive Irish dancer, and now licensed counsellor. Typically, I've made the "My Irish Dance Story" as a solo series, but this topic had far too much pain around it for me to feel brave enough to go at it alone. So I reached out. After reading Alexandra's blog post called "The Skin I'm In", I knew that she was just the right person to talk to, someone who understands Irish dance and who understands feeling at war with your body. Thank you Alexandra for compassionately holding my hand while I tell my story.

Previous Episodes:

Part 1: https://open.spotify.com/episode/04glNNu8U3PpRMa51lpi7c?si=29b8c0c591684071

Part 2: https://open.spotify.com/episode/6KapP9m1yRkKabZG1heEFf?si=83984860d30a49fe

Ted Lasso Scene:

https://www.youtube.com/watch?v=HQUOOGxRuQY

Alexandra's Socials:

https://www.instagram.com/alexandrajfuller/

https://www.thehumanspace.co/counselling

Sign up for Alexandra's blog, The Middle:

https://alexandrafuller.substack.com/

Luc's Socials:

https://www.instagram.com/lucatronasaurus_rex/

https://www.twitch.tv/lucatronasaurusrex

Cedar and Sound:

https://www.instagram.com/cedarpictureandsound/

Grezure Music:

https://www.instagram.com/grezuremusic/

HostessMisaki:

https://www.twitch.tv/hostessmisaki

Hosted on Acast. See acast.com/privacy for more information.

In this episode I have the privilege in talking to Nahanni McKay. She is a Métis artist living in Banff, AB. and is also an activist fighting for decolonization and emphasizing on taking back the land that she grew up in. In this conversation, she and I talk about how when we compare ourselves we tend to feel jealous and envious. We also talk about the importance of names, especially when it comes to land. I also share with her my interpretation of one of her pieces, Hole 8. I hope you enjoy this conversation! Check out Hole 8 on her website! Link below!

Nahanni's socials:

Instagram: https://www.instagram.com/nahanster/

Website: https://www.nahannimckay.com/

Luc's socials:

https://www.instagram.com/lucatronasaurus_rex/

https://www.twitch.tv/lucatronasaurusrex

Cedar and Sound:

https://www.instagram.com/cedarpictureandsound/

Grezure Music:

https://www.instagram.com/grezuremusic/

HostessMisaki:

https://www.twitch.tv/hostessmisaki

Hosted on Acast. See acast.com/privacy for more information.

In this Episode, I talk with my friend Hunter about having the courage to start over. This is one of my favourite conversations and I'm so excited to share this with you. In this podcast, I also take one of Hunter's art pieces and I give an honest interpretation. This is one of the golden moments of the podcast and I hope that you enjoy.

Luc's socials:

https://www.instagram.com/lucatronasaurus_rex/

https://www.twitch.tv/lucatronasaurusrex

Cedar and Sound:

https://www.instagram.com/cedarpictureandsound/

Grezure Music:

https://www.instagram.com/grezuremusic/

HostessMisaki:

https://www.twitch.tv/hostessmisaki

Hosted on Acast. See acast.com/privacy for more information.

*Trigger Warning: Death* To skip the story, its starts at 11:18 and ends at 13:34

Welcome to Season 2 of the Dear Brambling Podcast! Thank you for your patience waiting for the next batch of conversations! I'm so excited to bring them to you. Today I have my old high school friend, Nicole Panton! Nicole is an upcoming TikTok star showing her audience relatable content about what it's like working in construction and electrical as a former actress and dancer. I really enjoyed the conversation and I hope you do too!

Follow Nicole!

https://www.tiktok.com/@nicolepanton

https://www.instagram.com/n.x.panton/

Luc's socials:

https://www.instagram.com/lucatronasaurus_rex/

https://www.twitch.tv/lucatronasaurusrex

Cedar and Sound:

https://www.instagram.com/cedarpictureandsound/

Grezure Music:

https://www.instagram.com/grezuremusic/

HostessMisaki:

https://www.twitch.tv/hostessmisaki

Hosted on Acast. See acast.com/privacy for more information.

Hey everyone!

Just wanted to give an update on the podcast! Season 2 is coming! I'm excited to bring the next batch of podcasts to you! Be warned, almost every episode will have my trauma leak through from my recent incident. So use your own boundaries and limits when listening to the next few podcasts. Hope your well, and episode 1 of season 2 is will be coming out next week! Thanks for listening!

Luc's socials:

https://www.instagram.com/lucatronasaurus_rex/

https://www.twitch.tv/lucatronasaurusrex

Cedar and Sound:

https://www.instagram.com/cedarpictureandsound/

Grezure Music:

https://www.instagram.com/grezuremusic/

HostessMisaki:

https://www.twitch.tv/hostessmisaki

Hideout Productions/Youtube:

https://www.youtube.com/channel/UCkR-ub1FB32Pkq_2G7ziLRg

Hosted on Acast. See acast.com/privacy for more information.

*Trigger warning: Death*

This is a spoken word letter dedicated to my old childhood friend, Ryan Schafer, who died right in front of me last March on my 30th birthday celebration. It was a horrible accident and it never should have happened, but it did.

Hosted on Acast. See acast.com/privacy for more information.

I strongly recommend listening to part 1 for some more context and understanding.

https://open.spotify.com/episode/04glNNu8U3PpRMa51lpi7c?si=29b8c0c591684071

In this episode, I talked about the dangers in disappointment and how my unmanaged expectations led to my first time wanting to kill myself. Please respect your limits and boundaries when listening to this episode and take breaks if needed. Thank you for listening

Lots of the research comes from the book Atlas of the Heart by Dr. Brené Brown.

My instagram if you want to reach out : https://www.instagram.com/lucatronasaurus_rex/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.