In this episode, Scott and I talk about the King Archetype.

I use some quotes from the show Dragon Prince to help us tap into our Kings, and naturally the topic of healthy masculinity came up. In essence, Scott and I discuss that a healthy man is not someone who has preset ideas and expectations to what a "man" should be. A healthy man is someone who sees them self as a man, and strives to be a better person everyday.

This episode marks the end of the long Saga of the archetypes with Scott, and I'm feeling a mixture of grief and relief. Funny how these two emotions tend to have such a close relationship. I'm so grateful to have had Scott on the show for 7 episodes in a row (I know I said 8, but towards the end, I just wanted them done). I hope that these episodes have been helpful to those who have listened.

Scott's Instagram : https://www.instagram.com/itsscottharris/

Instagram : https://www.instagram.com/lucatronasaurus_rex/

Twitch : https://www.twitch.tv/lucatronasaurusrex

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Scott and I talk about the shadows of the Lover Archetype. In this conversation, we talk about a video clip that Scott saw where famous basketball player, Shaq, talked about how he "doesn't have time for [his] emotions". Now, just to be clear, I hope that it doesn't sound like we're harping on him. It was just a poignant clip that Shaq so happened to say in a video that illustrated a point of view that Scott and I have noticed a lot among men, where they are not expressing their Lover in their fullest. I'm sure that Shaq is a man with range and I agree that it's not entirely fair to judge him only on one clip. Scott and I also talk about the addicted lover shadow and how alcoholism is such a wide spread accepted form of addiction.

I found this part of the conversation to be fascinating and I hope you enjoy!

Scott's Instagram : https://www.instagram.com/itsscottharris/

Instagram : https://www.instagram.com/lucatronasaurus_rex/

Twitch : https://www.twitch.tv/lucatronasaurusrex

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the 7 week Archetypal journey with Scott Harris, Scott and I talk about the Lover archetype. In this conversation, we let the lover archetypal energy take over and we talk about what's been on our hearts and mind. Towards the end, however, Scott sits in while I do a Momento Mori exercise, reading goodbye letters, as if I knew I was going to die soon. In this I get very vulnerable and I say somethings that I feel as though if I didn't say them, I'd regret it. I hope you enjoy.

Scott's Instagram : https://www.instagram.com/itsscottharris/

Instagram : https://www.instagram.com/lucatronasaurus_rex/

Twitch : https://www.twitch.tv/lucatronasaurusrex

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Scott Harris and I dive more into the shadows of the Warrior archetype. I get really vulnerable about my Masochist shadow and I reveal it's origin story. Please be gentle with yourself when listening to the archetype conversations, as they get deep and may bring up some things for you as well.

Shout out to Hostess Misaki for creating the new logo to the Dear Brambling Podcast!

Check out her Twitch page here : https://www.twitch.tv/hostessmisaki

Scott's Instagram : https://www.instagram.com/itsscottharris/

Scott's Podcast on Spotify : https://open.spotify.com/show/2FFNMBq15RVKBqWTts64J6

My Instagram : https://www.instagram.com/lucatronasaurus_rex/

My Twitch : https://www.twitch.tv/lucatronasaurusrex

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Scott and I start to dive into the Warrior Archetype. This conversation was recorded a day after Twitch (the famous dancer from So You Think You Can Dance as well as the Ellen show) killed himself. Scott and I talk about how suicide is a function of the shadow warrior and we go so some intense places. Listener distraction is advised. Next week, Scott and I will be talking more about the different shadows of the Warrior, so stay tuned =)

Scott's Instagram : https://www.instagram.com/itsscottharris/

Instagram : https://www.instagram.com/lucatronasaurus_rex/

Twitch : https://www.twitch.tv/lucatronasaurusrex

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Scott and I really get into what the Magician archetype really is. We talk about the healthy magician as well as the safety officer. We also dive deep into the shadows of the magician and we talk about how they show up for us. Most importantly we discuss ways to show our shadows love. I hope that you enjoy this episode!

Scott's Instagram : https://www.instagram.com/itsscottharris/

Instagram : https://www.instagram.com/lucatronasaurus_rex/

Twitch : https://www.twitch.tv/lucatronasaurusrex

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm talking with my friend Scott Harris. We start off this episode learning a bit about Scott's story, and then we discuss more about the magician archetype.

This will be the beginning of an 8 week journey with Scott and I as we dive into the Masculine Archetypes, and I hope that you enjoy!

Scott's Instagram : https://www.instagram.com/itsscottharris/

Instagram : https://www.instagram.com/lucatronasaurus_rex/

Twitch : https://www.twitch.tv/lucatronasaurusrex

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk with my roommate Sam Ellington. Sam shares their story about how our current Education system failed them to some degree and how forging their own way to learning was more impactful than any classroom did. Like I say a the beginning of the episode, this conversation reminds me of a Ted Talk I saw featuring Inclusion researcher Shelley Moore. (Link down below)

I hope you listen to this conversation with an open heart and open mind.

Instagram : https://www.instagram.com/definitely_sam_ellington/

Instagram : https://www.instagram.com/lucatronasaurus_rex/

Twitch : https://www.twitch.tv/lucatronasaurusrex

Shelley Moore's Youtube channel : https://www.youtube.com/@FiveMooreMinutes

Shelley Moore's Ted Talk : https://www.youtube.com/watch?v=AGptAXTV7m0&t=786s

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I dive into my first solo series unpacking my story as a former competitive Irish dancer. In this episode, I tell you about how I got so attached to Irish dance, some of my harmful belief systems, why I started to unpack my Irish dance traumas, and why the awards ceremonies at major competitions were so rough on me. Like I say at the beginning of the podcast, I'm telling my story to help heal myself. To give language and to validate any emotions or experiences that someone may go through when in a highly competitive sport, like Irish dance. I'm leading with connection, compassion and bravery when telling my story. I steer away from names, and I try to focus on my experience.

My goal to make an episode every week for the next 3 to 4 weeks breaking down specific emotional experiences I went through, however, because a solo series does take a lot of work, I may not be able to get it all done in time. There may be a few weeks where I throw in a meaningful conversation instead.

Sources mentioned in this podcast:

Atlas of the Heart by Brené Brown

https://www.amazon.ca/Atlas-Heart-Meaningful-Connection-Experience/dp/0399592555

Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown

https://www.amazon.ca/Play-Shapes-Brain-Imagination-Invigorates/dp/1583333789#:~:text=Stuart%20Brown%2C%20M.D.%20is%20a,of%20play%20in%20our%20lives.

Self-Compassion Can Reduce the Sting of Sexual Problems ( Self-compassion part, not the sexual problems part ) Co-authored with Richard Rigby, MA, and Jessica Ferreria, MA.

https://www.psychologytoday.com/ca/blog/after-commitment/202104/self-compassion-can-reduce-the-sting-sexual-problems

Instagram : https://www.instagram.com/lucatronasaurus_rex/

Twitch : https://www.twitch.tv/lucatronasaurusrex

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.