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Dear Diet Culture
Dear Diet Culture episodes
- 543: Are Men The Problem? Or Are Women?
Submit a Dear Diet Culture Letter here: Submit a letter
Join The Diet Breakup Personalized Coaching here: Join coaching
22 min - 542: Dear Diet Culture, Rebrand
This episode is all about our new rebrand. Formerly known as Fat Loss Basics
Submit a Dear Diet Culture Letter here: Submit a letter
Join The Diet Breakup Personalized Coaching here: Join coaching
14 min - 22 min
- 23 min
- 16 min
- 538: Mini Series: The Diet Dropout Method: Phase 3 - Restore
Join Fat Loss Basics Group Coaching - Click here to join!
17 min - 537: Mini Series: The Diet Dropout Method - Phase 2 - Transformation
Join Fat Loss Basics Group Coaching - Become a Diet Dropout HERE
15 min - 15 min
- 29 min
- 534: Fat Loss Q&A: Training, Dieting, Mindset
Join Fat Loss Basics Group Coaching - Click HERE to apply!
29 min
About Dear Diet Culture
From the publisher's feed
This podcast is for women with 30+ lbs to lose who are ready to stop restarting a diet every Monday. For the woman who is done living in the all-or-nothing mindset and, most importantly, done with…
slashing your cals or following restrictive processes, so you don’t feel overwhelmed. We follow The Diet Breakup Method, a four-phase approach that helps women leave the diet-restart cycle behind.
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