Your significant other announces they want to divorce. You hope for the best but know you need to prepare for the journey. What do you do? Let’s talk about it!

When you find yourself alone after a break up or separation, it’s easy to start questioning things. Why did this happen? Why was I not enough? What did I do? Is that a “normal” part of the journey? Let’s talk about it!

What do you do when you want to connect with a friend, family member or colleague and you find that they rarely ask about you or your affairs. All they want to do is tell you about themselves. What do you do? Let’s talk about it!

How do you tell people that you’re going through a break up with someone they know you to be with? How do you tell people you are about to go on a divorce journey? Let’s talk about it!

It’s too easy for us to say we’re great when we feel bad. Post divorce, I have bad days and good days. Do you ever admit to struggling or having a bad day? Let’s talk about it!

I have had to look at my dating options and guess what?! I’m not ready! Let’s talk about it !

Starting all over when you’ve been hit with the divorce, separation or any type of break up, can be devastating. It’s also an opportunity to begin something new and beautiful. Let’s talk about it!

In this podcast we talk about the idea of pleasing people when we are on a breakup journey. I believe it doesn’t allow us to experience our moments. Can we practice self-care during any type of hurt while trying to please somebody else at the same time? Let’s talk about it!

One of my listeners asked me about trust. How do you trust after a relationship has gone bad. What do you do immediately? Or soon after a breakup. Is trust easy to develop? Let’s talk about it!

Did you know there are men that take off the condom and brag about it? Did you know you could be exposed to a world of pain and diseases if you’re not cautious. Have you been a victim of it? Let’s talk about it!