Dear Franny

In this episode, Franny dives into the topic of breaking the pattern of being attracted to unavailable people. Whether they're already in a relationship or rather emotionally unavailable, this pattern can be frustrating and painful. Franny explores the subconscious factors that contribute to this vicious cycle and the steps necessary to break free so you can have fulfilling relationships!

** Want a chance to customize Franny's approach to breaking the pattern and creating a new one? Sign up for her June 10th class How to Attract Available People by clicking HERE.**

Keep in touch!

@dearfranny on Instagram

@dearfrannypodcast on Instagram

@dearfranny on Twitter

@dearfranny on Clubhouse

@dearfranny on TikTok

Francesca's Website

Credits:

Cover art photography by Matt Romansanta

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Edited and produced by Bex Carlos

Episode graphics and show notes by Bex Carlos and Francesca Hogi

Franny defines "living in alignment" as being aware of the authentic flow of your life, values, and what brings you joy. She breaks down the spectrum of flow states, from extreme examples like marathon runners in a state of blissful flow to those overwhelmed and disconnected from their own needs. Learn how you can cultivate more alignment in your daily life.

Francesca introduces the Aligned Values Exercise, a free resource to help listeners identify their core personal and romantic values and how to connect with them no matter your relationship status. Get your free copy here: https://school.francescahogi.com/AVE

Plus, get 20% off Franny's 21 day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.

Keep in touch!

@dearfranny on Instagram

@dearfrannypodcast on Instagram

@dearfranny on Twitter

@dearfranny on Clubhouse

@dearfranny on TikTok

Francesca's Website

Credits:

Cover art photography by Matt Romansanta

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Edited and produced by Bex Carlos

Episode graphics and show notes by Bex Carlos and Francesca Hogi

Welcome to Season 5 of Dear Franny! After a long hiatus, host Francesca Hogi, aka Franny, is back with a whole season dedicated to the theme of embodying more love. In this episode, Franny reintroduces herself and shares exciting news about her recent TED Talk experience, which taught her a valuable lesson about courage and imperfect action.

Franny also discusses the importance of connection and self-love, especially in a world dealing with a loneliness epidemic. She invites listeners to join her on this season's journey of experiencing more love in tangible ways and letting go of resistance to feeling good. Tune in to be inspired and empowered to embrace love in your own life.

Get 20% of Franny's 21 day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.

Keep in touch!

@dearfranny on Instagram

@dearfrannypodcast on Instagram

@dearfranny on Twitter

@dearfranny on Clubhouse

@dearfranny on TikTok

Francesca's Website

Credits:

Cover art photography by Matt Romansanta

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Edited and produced by Bex Carlos

Episode graphics and show notes by Bex Carlos and Francesca Hogi

Franny's 2022 deep dive into manifestation and surrender has resulted in the lessons she shares in this episode. From releasing self-doubt to the importance of rest, these are life lessons that will serve you in 2023 and beyond.

If you're interested in matchmaking, schedule a call with Franny here to discuss.

If you're interested in love or life coaching, book your session here.

Keep in touch!

@dearfranny on Instagram

@dearfranny on TikTok

@dearfranny on Twitter

@dearfranny on Clubhouse

@dearfrannypodcast on Instagram

Francesca's Website

Credits:

Cover art photography by Francesca Hogi

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Edited and produced by Bex Carlos

Episode graphics and show notes by Bex Carlos & Celeste Held

Surprise! Franny is back with an episode about navigating the holidays while single. This time of year can be particularly challenging when you're single and would prefer not to be, Protecting your peace is an inside job, and Franny shares her advice about how to do just that during this holiday season.

Season 5 is coming (we promise!), but until then enjoy this bonus season 4 episode. And there's one more coming before the end of 2022, so make sure you're subscribed/following the show!

If you're interested in matchmaking, schedule a call with Franny here to discuss.

If you're interested in love or life coaching, book your session here.

Keep in touch!

@dearfranny on Instagram

@dearfranny on TikTok

@dearfranny on Twitter

@dearfranny on Clubhouse

@dearfrannypodcast on Instagram

Francesca's Website

Credits:

Cover art photography by Francesca Hogi

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Edited and produced by Bex Carlos

Episode graphics and show notes by Bex Carlos & Celeste Held

It's the season 4 finale! Franny promises season 5 is coming this fall, with brand new interview episodes. She also shares her desire to manifest an interview with U2 lead singer Bono, and tells the story of her first manifestation at age 17, which is Bono-related! Then she dives into the topic, dispelling the 3 biggest misconceptions people have about manifestation. If you're committed to expanding your awareness on your manifestation journey, this episode is definitely for you.

If you're interested in coaching 1-on-1 with Franny, or in a group with Aycee Brown and Amari Ice, reach out!

Keep in touch!

@dearfranny on Instagram

@dearfranny on Twitter

@dearfranny on Clubhouse

@dearfrannypodcast on Instagram

Francesca's Website

Credits:

Cover art photography by Francesca Hogi

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Edited and produced by Bex Carlos

Episode graphics and show notes by Bex Carlos & Celeste Held

It's our 100th episode! In honor of this special occasion, Franny's joined by her friends and manifesting collaborators Amari Ice and Aycee Brown. They each share their best manifestation advice based on the themes of listener questions.This is a special opportunity to get advice from 3 very different, but powerful perspectives on manifestation.

About Aycee Brown and Amari Ice

Amari Ice is a gay love coach, hypnotherapist, and matchmaker who helps single men master their romantic magic by developing their dating skills, healing subconscious patterns of self-sabotage, and enhancing their romantic magnetism so that love becomes inevitable.

Utilizing his expertise in personality psychology, interpersonal communication, and romantic branding, Amari has helped over 1,000 men achieve emotionally intelligent results in love and life.

According to the Global Love Institute, he's the first Black, gay, certified matchmaker in the entire love industry. Although he primarily helps singles level up their relationship skills, on the celebrity front, Amari matched Matt and Daniel, the first successful gay couple on the Married at First Sight TV franchise.

@princeamari

Amarimeanslove.com

Aycee Brown is a Psychic Channel, Oracle & Voice of Truth. Through spiritual guidance, she offers tools that inspire and motivate others to look at all parts of themselves so that they can develop the awareness to heal and show up in their lives fully.

Aycee knows that you were made for more than what you've been shown. Her unique wisdom and insight will allow you to step into the magical mother fucker you've always been.

@ayceebrown

Ayceebrown.com

If you enjoyed this episode, please share it with a friend or on social media. We so appreciate your support, thank you! If you're interested in working 1-on-1 with Franny, visit https://calendly.com/dearfranny/ to book a session.

Keep in touch!

@dearfranny on Instagram

@dearfranny on Twitter

@dearfranny on Clubhouse

@dearfrannypodcast on Instagram

Francesca's Website

Credits:

Cover art photography by Francesca Hogi

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Edited and produced by Bex Carlos

Episode graphics and show notes by Bex Carlos & Celeste Held

Having trouble manifesting your larger goals? Franny discusses how to address the resistance and fear that keeps us from receiving our deep-hearted desires. Listen in for tips and advice on how to realistically change our mindsets instead of trying to ignore and suppress negative thoughts.

Listen to episode #98: Wondering If It's Possible to Manifest Love?

If you enjoyed this episode, please share it with a friend or on social media. We so appreciate your support, thank you! If you're interested in working 1-on-1 with Franny, visit https://calendly.com/dearfranny/ to book a session.

Keep in touch!

@dearfranny on Instagram

@dearfranny on Twitter

@dearfranny on Clubhouse

@dearfrannypodcast on Instagram

Francesca's Website

Credits:

Cover art photography by Francesca Hogi

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Edited and produced by Bex Carlos

Episode graphics and show notes by Bex Carlos & Celeste Held

Manifesting love can feel so much harder than manifesting in other areas of our lives. It's not because the process of manifesting love is different than anything else, but our personal beliefs, experiences, and conditioning can cause love obstacles within us. This episode focuses on how to transcend those limits in order to manifest the love you want.

If you enjoyed this episode, please share it with a friend or on social media. We so appreciate your support, thank you! If you're interested in working 1-on-1 with Franny, visit https://calendly.com/dearfranny/ to book a session.

Keep in touch!

@dearfranny on Instagram

@dearfranny on Twitter

@dearfranny on Clubhouse

@dearfrannypodcast on Instagram

Francesca's Website

Credits:

Cover art photography by Francesca Hogi

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Edited and produced by Bex Carlos

Episode graphics and show notes by Bex Carlos & Celeste Held

Manifesting has many steps. In this episode, Franny walks us through her 9-step "manifestation flowchart". These 9 steps will help you pinpoint where in your manifestation process you are right now, and how to move through any resistance that's currently showing up.

If you enjoyed this episode, please share it with a friend or on social media. We so appreciate your support, thank you! If you're interested in working 1-on-1 with Franny, visit https://calendly.com/dearfranny/discoverysession to book a free coaching discovery session.

Keep in touch!

@dearfranny on Instagram

@dearfranny on Twitter

@dearfranny on Clubhouse

@dearfrannypodcast on Instagram

Francesca's Website

Credits:

Cover art photography by Francesca Hogi

Cover art graphic design by Francesca Hogi

Theme music by Origamibeats

Edited and produced by Bex Carlos

Episode graphics and show notes by Bex Carlos & Celeste Held