Dear Mama

The story of starting to own tour worth

Just listen. It’s short. Its powerful! It’s simple.

This morning’s podcast focusses on stopping the struggle and jumping into solution focussed possibilities. Her being stuck in traffic, to dealing with conflicts, how we support and more peaceful way of living life and creating more abundance every day.

This morning‘s podcast is about living on a prayer. How to have the conversations with the universe that you need to treat the most amount to sanity peace and joy in your life- no matter the circumstances.

This Sundays jam is all about re-configuring the way that we look at ourselves and how we manage the madness to create more peace, joy and opportunity.

This morning‘s episode is about acknowledging and Honouring the constant transitions the experience from pregnancy to birth and beyond.

This morning‘s podcast is about how we handle change unexpectedly in our lives.

This morning’s episode is about birthing but not literally. Although birthing yourself anew in transition sometimes is as painful as birthing child! I’m talking about bringing a new you into the world thanks to a deeper awareness of yourself, healing in trauma and the gifts it gives you and your family.

NEW Sunday Jam. Each Sunday I’ll be posting a little jam about a specific topic much like my weekday riffs but with a focus in and around self-care for mother’s. From drawing lines in the sand to taking meaningful breaths in the midst of an anxious moment. This week I break down my Sunday madness and dive into honouring your needs.

The birth of a child isn’t just the birth of a child. It’s also the birth of a mother. By honouring our mother journey in the transformation that we are on we can create a more powerful state moving forward, filled with more life and connection. If you’re a new mother and in a state of transition and transformation this one’s for you!