Dear Shenny

Dear Shenny

By Shenyun WuEducationSelf-Improvement
Download on the App Store

Dear Shenny episodes

  • Dear Shenny Trailer

    I'm on a journey to live my most authentic and best life, and I'd love for you to join me and share our experiences. 

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    Send in a voice message: https://anchor.fm/dearshenny/message
    Support this podcast: https://anchor.fm/dearshenny/support
    1 min
  • Episode 2: Own Your Insecurity
    It's easy to let our insecurities to get the better of us. When we let our insecurities take over, we lose sight of everything else that is positive and great about us. In this episode, I share with you my biggest insecurity and how it's affected me. I also leave you with a few ways to reframe your mindset so you can better control your feelings when you feel down. 
    We are on this journey of living our most authentic selves together. Share with me on an insecurity of yours and how you will overcome it. 
    Instagram: @_DearShenny
    Blog: http://shenyunwu.com
    6 min
  • Episode 1: Choose Yourself

    It is never a bad thing to choose yourself, and we should start doing this more. Being there for others is great, but when it is at the expense of your own well-being, it becomes stressful and suffocating.

    Start these new habits today to practice choosing yourself.

    1. Say "no" to others more

    2. Say "yes" to you more
    3. Express your feelings out loud

    We are on this journey of living our most authentic selves together. Share with me on how you've chosen yourself today.

    Instagram: @_DearShenny

    Blog: http://shenyunwu.com

    5 min
  • Episode 0: The Beginning
    More and more I am seeing that our self-doubts and insecurities are rooted from us constantly comparing ourselves to other people. When we compare, we are encouraging ourselves to live someone else's life, which leads to constant disappointment. 
    This podcast is the beginning of our journey together to live a life that is authentic to ourselves. 
    New episodes will be posted every Thursday. 
    Instagram: @_DearShenny
    Blog: http://shenyunwu.com
    3 min
  • Episode 0: The beginning

    I'm on a journey to live my most authentic self, and that begins with being more intentional about asking why I think the way I do when it comes to my self-worth and self-image. This episode explains my motivation for the podcast and also encourages you to join me on the journey. 

    Each episode is accompanied by a blog post that is on http://shenyunwu.com. I encourage you to leave comments to start conversations about how we are all feeling so we can start encouraging and lifting each other up. 

    I also encourage you to follow my instagram @_dearshenny for inspirational quotes. 

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/shenyun-wu/message
    Support this podcast: https://anchor.fm/shenyun-wu/support
    4 min
  • Dear Shenny Trailer
    I'm here to empower girls and women through our shared journeys by being vulnerable with you and also sharing the learnings and take aways I came out with each experience.
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    Send in a voice message: https://anchor.fm/dearshenny/message
    Support this podcast: https://anchor.fm/dearshenny/support
    1 min

About Dear Shenny

From the publisher's feed

Dear Shenny is for womxn and girls who, like me, are striving to live their most authentic and best selves but are facing challenges in life, in relationships, and in the workplace. I'm here to tell…