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Deb Does Therapy with Dr Debra Campbell
Deb Does Therapy with Dr Debra Campbell episodes
- How To Stay Present in A Distracted World
Caroline asks how to stay present and engaged in her relationships when she's too often stressed and her mind is always busy and distracted.
Got a life question for Dr Deb to answer? Write to [email protected] and we'll do our best to help.
More at www.drdebracampbell.com
Music credit: http://www.accelerated-ideas.com
Hosted on Acast. See acast.com/privacy for more information.
23 min - How to Achieve Your Goals Without Pressure and Overwhelm
Dr Deb talks about setting goals without putting yourself under too much pressure, and making sure the goals you set are actually meaningful enough for you. Got a life question for Dr Deb to answer? Write to [email protected] and we'll try to help. More at www.drdebracampbell.com
Check out Debra's book Lovelands.
Music credit: http://www.accelerated-ideas.com
Hosted on Acast. See acast.com/privacy for more information.
12 min - Self-Care or More Pressure?
Dr Deb talks about her ups and downs with self-care overwhelm and offers her personal insights into caring for yourself in the core ways that truly matter.
Got a life question for Dr Deb to answer? Write to [email protected] and we'll try to help.
More at www.drdebracampbell.com
Check out Debra's book Lovelands.
Music credit: http://www.accelerated-ideas.com
Hosted on Acast. See acast.com/privacy for more information.
19 min - Developing Self-Compassion & Self-Esteem
In this episode Dr Deb offers guidance for developing greater self-compassion and building self-esteem in ways that are simple and accessible to all of us and make a huge difference to our mental health over the long-term.
Got a question for Dr Deb? Submit it here and we'll try to help. Find the Lovelands book here
Get the Lovelands workbook here
Music courtesy http://www.accelerated-ideas.com16 min - Developing Self-Compassion & Self-Esteem
In this episode Dr Deb offers guidance for developing greater self-compassion and building self-esteem in ways that are simple and accessible to all of us and make a huge difference to our mental health over the long-term.
Got a question for Dr Deb? Write to [email protected] and we'll try to help. Find the Lovelands book here
Get the Lovelands workbook here
Music courtesy http://www.accelerated-ideas.comHosted on Acast. See acast.com/privacy for more information.
16 min - Mending Relationships & Forgiving Ourselves
In this episode Dr Deb answers Anita's question about how to reconnect with her son and his family, or how to live with her broken heart if she cannot. Healing strained family relationships takes patience, persistence and forgiveness of ourselves and others.
Got a life question for Dr Deb to answer? Write to [email protected] and we'll try to help.
More at www.drdebracampbell.com
Music credit: http://www.accelerated-ideas.com
Hosted on Acast. See acast.com/privacy for more information.
19 min - Why Do I Keep Making the Same Relationship Mistakes?
Get off the dysfunctional relationship train! In this episode Dr Deb answers Lisa's question about why she keeps making the same relationship choices that don't work out and what to do to creat change.
Got a question for Dr Deb? Write to [email protected] and we'll try to help. Find the Lovelands book here
Get the Lovelands workbook here
Music courtesy http://www.accelerated-ideas.comHosted on Acast. See acast.com/privacy for more information.
15 min - The Trouble With Weekends
Sunday, Bloody Sunday! Weekends are short and precious, but precious time can easily turn into pressure time. There's the pressure to be a great parent, the pressure to be social, the pressure to get stuff done and even the pressure to relax!
Got a life question for Dr Deb?
Write to [email protected] and we'll try to help. Want more? www.drdebracampbell.com
http://www.accelerated-ideas.com/
Hosted on Acast. See acast.com/privacy for more information.
16 min - What's My Best Life? How Do I Get There?
Freya asks Dr Deb how she can live her 'best life' when she feels confused and overwhelmed trying to work out what it is.
Got a life question for Dr Deb to answer? Write to [email protected] and we'll try to help.
More at www.drdebracampbell.com
Music credit: http://www.accelerated-ideas.com
Hosted on Acast. See acast.com/privacy for more information.
9 min - What’s My Best Life? How Do I Get There?
Freya asks Dr Deb how she can live her 'best life' when she feels confused and overwhelmed trying to work out what it is.
Got a life question for Dr Deb to answer? Submit it here and we'll try to help. More at www.drdebracampbell.com
Music credit: http://www.accelerated-ideas.com
9 min
About Deb Does Therapy with Dr Debra Campbell
From the publisher's feed
Psychologist, author Dr Debra Campbell talks self-development and answers tricky life questions
Hosted on Acast. See
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