Deborah Rozman, Ph.D., is a psychologist with over 40 years' experience as a business executive, serial entrepreneur, educator, and author.

She is President and co-CEO with HeartMath founder Doc Childre of HeartMath® Inc. HeartMath develops scientifically-validated technologies, such as the award-winning emWave and the Inner Balance technology, along with tools, health professional, coach/mentor and trainer certification programs in emotional self-regulation, building resilience and activating the heart's intuitive guidance to improve health and well-being and optimize performance. See http://www.heartmath.com.

Deborah is a key spokesperson for HeartMath , giving media interviews and keynote addresses throughout the world on how heart rate variability coherence training can accelerate personal growth and wellness. She has appeared in documentary films, numerous telesummits, and hosted webinars with Dr. Daniel Amen, author of Change your Brain, Change your Life who wrote forward to HeartMath's Brain Fitness Program, and with trauma specialist Dr. Bessel van der Kelk on healing trauma with heart rate variability training.

Deborah has penned a dozen books herself, and co-authored with Doc Childre the Transforming book series, published by New Harbinger. The series includes four titles, including Transforming Stress, Transforming Anger, Transforming Anxiety and Transforming Depression. She also co-authored her latest book, Heart Intelligence: Connecting with the Intuitive Guidance of the Heart.

Deborah is a member of the Transformational Leadership Council and is on the Advisory Board of the Transformative Technology Lab. She enjoys hiking in the redwood forest where she lives, tending her rose garden of 40 vintage roses, and exploring fun new apps.

In this episode, Karen and Deborah discuss Deborah's Heroine's/Hero's Journey:

• Deborah's Call to Adventure
• Ordinary Live-Comfort Zone
• • We need to listen to our hearts to know where our home is. There will be plenty of challenges, but we can learn how to distinguish the signal from our heart.
• Transformational Leaps
• • There is something deeper and more of a connection with our heart, we feel it and see it in our lives. We need to use that as our baseline reference, not just as a hit-or-miss lifestyle.
• Embrace Full Life
• • The collective heart is awakening. More and more, we are all hearing the call to help and support and love one another.
• Return with Treasures
• • We are here to make choices - good choices - that will help the whole. That is what brings for the highest bliss and fulfillment.
• How does Deborah FLIP TIME to LOVE LIFE?

"When you get heart-brain-nervous system aligned, it improves the whole autonomic nervous system, it improves immune response, hormonal balance, it improves every aspect of ourselves because it is an optimal state for health and performance."- Deborah Rozman Ph.D.

*5 Minute Success - Listener Giveaway*

Go to HeartMath.com/HeartIntelligence to receive your FREE ebook of Heart Intelligence!

Connect with Deborah Rozman:

Twitter: @HeartMath

Facebook: Deborah Rozman & HeartMath

Website: HeartMath.com

Email: [email protected]

Book: The Transforming Series & So Many More!

YouTube: HeartMath

LinkedIn: Deborah Rozman & HeartMath LLC

About the Podcast

Join host Karen Briscoe for Flip Time Friday each first Friday to learn how you can love the life you have as you create and co-create the life of your dreams. Tune in to hear Heroine's and Hero's Journeys that will inspire you on your Call to Adventure. Karen shares the transformational leaps and treasures along her Call to Adventure from her book Flip Time / Love Life - A Heroine's Journey: A 5 Minute Success Story.

Here's to your Call to Adventure!

Connect with Karen Briscoe:

Facebook: Flip Time / Love Life

Instagram: 5 Minute Success

Twitter: @5MinuteSuccess

Website: 5MinuteSuccess.com

Email: [email protected]

Subscribe to 5 Minute Success Podcast

Learn more about Karen's books:

Flip Time / Love Life ~ Real Estate Success in 5 Minutes a Day

Commit to Get Leads Success in 5 Minutes a Day - 66 Day Challenge

Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day"

Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.