Most of us follow “rules” we’ve heard our entire lives. Walk 10,000 steps a day, drink 8 glasses of water, trust certain colors in marketing - but how many of those beliefs are actually true?In this video, we break down some of the most common ideas people take for granted and examine where they came from, why they stuck, and what the science and psychology really say. From health and fitness myths to everyday marketing tactics, we question popular advice that rarely gets questioned.Today we're talking with  ⁨@liesweboughtpodcast⁩  to talk about it.If you enjoy conversations that challenge “common knowledge” and dig into how modern myths are created and spread, this one’s for you.

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