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Decades Training G
By Alan Archer-Boyd
Everyone notices negative thoughts, memories and feelings. We can even find ourselves immersed in them, re-living things over and over in our minds. However, this can often makes us feel worse. This r... more
FAQs about Decades Training G:
How many episodes does Decades Training G have?
The podcast currently has 100 episodes available.
Decades Training G episodes:
November 21, 2022Week 2 Day 1 Grounding Exercise 
November 21, 2022Week 2 Day 1 Introduction November 18, 2022Week 1 Day 5 Friday Reminder November 18, 2022Week 1 Day 5 Seeing Yourself 3 November 17, 2022Week 1 Day 4 Seeing Yourself 2 November 16, 2022Week 1 Day 3 Seeing Yourself 1 November 15, 2022Week 1 Day 2 Noticing November 15, 2022Week 1 Day 2 Midweek Reminder November 14, 2022Week 1 Day 1 The Body Scan November 14, 2022Week 1 Day 1 Introduction
FAQs about Decades Training G:
How many episodes does Decades Training G have?
The podcast currently has 100 episodes available.