Denial, to Divorce, to Devotion. Our amazing friend Kat, sat down with us to talk about finding her true self, exploring her sexual identity at 40, and falling in love with a woman. Being open about your sexuality is brave, extremely personal, and different for everyone; this is Kat's story.

We sat down with my good friends Crissy and CC in the outfield cussers' lounge, to talk about being a Sports Parent. The good, the bad, the ugly and the parents that take it a little to far.

Walking away from family is not easy, but sometimes it is necessary for your own mind, soul, and heart. Sharing my own struggles and reaching out for help in dealing with the unhealthy relationship that I have with my mother has helped me process and heal; I hope this helps someone else.

Collin Strajack local Comedian, Rapper, Mental Health Advocate, and Podcaster, joined us on deck to talk about his mental health journey, living with OCD and learning to live a sober life.

We sat down with Jordan Dorrington, a Cedar Rapids Iowa local, that holds world records in the Vintage Arcade Game, Galaga. We chatted about how his love for arcade games evolved and has now taken him all over the world to play in tournaments. We also got a sneek peak into a documentary being made about this local legend.

We sat down with Angie and gave her space to finally speak about her journey. Her story spanned 18 years; marriage, kids, a drug addicted husband, cheating, and finally learning to love herself again.

In this episode I open up about leaving home at 15, the reason why i left home, and the relationship that I don't have with my mother.

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Meghann opens up about the loss of her late boyfriend to a tragic motorcycle accident and how she is dealing with the grief of a love lost too soon.

Kara joins us on deck for our first brunch episode to chat about dating when you have kids and separate established lives. The opinions of others, the ups, the downs, and living the life that works for you.

NSFW -Some of my girl tribe joins us on deck to talk about some of our and others embarrassing sex stories! From home movies, sex toys and foot fetishes; nothing is off limits with this crew!