99 years old, 100 laps of his garden with the aim of raising £1000 for NHS charities. This proud military veteran surpassed all expectations and is now quite literally raising millions of pounds. 

 We briefly talk about his service during WW2, why he decided to raise money and his thoughts on the importance of our health service.

DC19 Episode 10, we are proud to bring you - Captain Tom Moore 

Twitter - @captaintommoore

https://www.justgiving.com/fundraising/tomswalkforthenhs

#tomorrowwillbeagoodday

Service, trauma, rehabilitation, employment, family and longterm recovery.

 

 Hear about the amazing work this charity does and why it was originally setup. 

 WWTW has developed as its grown and its grown into a very niche charity working with some very vulnerable clients. 

Walking With The Wounded Special - Ed Parker - This is Declassified 

www.walkingwiththewounded.org.uk

How do we look after ourselves physically and mentally during the COVID19 lockdown. 

 We speak with the Armed Forces Mental Health and Wellbeing Champion about his 'rule of 10'. It ranges from 'keeping routine' to 'exercising daily'. 

 A great conversation we some sound advice. 

Queens Golden Jubilee, VJ day celebrations and the birth of the Invictus games.

 This episodes speaks to the man who has brought us some of the biggest live events this country has ever seen. We speak about why he does what he does and the positive impact todays wounded, injured and sick community is having on society right now.

 An Invictus Games Foundation Special - Dominic Reid OBE - This is Declassified 

Nutritional science, community and mental health.

 We speak with the founder of the Urban Kitchen about all things nutrition. Understanding what we can do in the current situation to make food our biggest ally.

DC19 Episoe 08 - Toral Shah 

Social media - @theurbankitchen

Other organisations we mentioned are - The Mindful Chef, Form nutrition and Oddbox. 

P.s apologies for my poor audio, my USB mic didn't connect. Always learning - MC

This episode delves into Moral injury.

 What happens when our ethical code has been questioned and why that can negatively impact a persons metal health.

 We also talk about psychological assessments within the criminal justice system.

Moral Injury Special - Prof Neil Greenberg, This is Declassified 

 This podcast includes content funded by the British Podcast Awards Fund and the Wellcome Trust.

Big wave surfing, spear fishing and free-diving all involve one thing - accepting you're not always in control. 

 Hear how Mark trains his lungs to positively impact his mind. We speak about breath work and how simple exercises can build mental strength.

@healeywaterops

In this episode we speak about the Office of Veteran Affairs.

We also talk about the charity sector and how the Veteran community will continue to have a meaningful impact on society, right now and in the future.

What does COVID19 mean for business? 

 In this episode we speak with successful entrepreneur,  international speaker and best selling author. 

 We talk about whats happening right now, where opportunities will be found and implementing positive action whilst in lock down.

www.dent.global 

Awarded the Conspicuous Gallantry Cross in Fallujah and the Military Cross in Afghanistan.

 

 Our next guest is one of the most inspiring yet humble individuals to grace the Military community in a generation. 

 His career is nothing short of outstanding yet his heart ache and loss is significant. 

 We hear about his heroic actions in foreign fields, the team around him and why his tattoos mean so much to him now.

 Tribute ink special, Matt Tomlinson CGC MC, this is Declassified