One of the most important and the necessary thing is to trust ourselves, even before we can trust anyone. This helped me a lot to reduce my anxiety and stress and made me into a stronger and a more confident person. It is something we all need to develop, to be able to trust ourselves.

I hope you enjoy this episode and if you have anything to share, just hit me up on Facebook or Instagram @shan2baba and I would be super glad to hear from you all. Please do subscribe to get updates about the future new episodes of Decoding Myself. Take care and à bientôt :)

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Sometimes I thought that I am loosing at life, but then I realized that perhaps we are always winning, indeed we always win. We think we are loosing but we are winning at our own games and so I realized that deciding the right game is really important. We shall discuss about all this in this episode of Decoding Myself and hopefully your minds will be blown off!

I hope you enjoy this episode and if you have anything to share, just hit me up on Facebook or Instagram @shan2baba and I would be super glad to hear from you all. Please do subscribe to get updates about the future new episodes of Decoding Myself. Take care and à bientôt :)

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The link between money and happiness is what I talk about in this episode of Decoding Myself. I believe that the proper understanding of this link can better help us to understand and restate the importance of money in our livess. Hopefully the understanding I share here can help us all decode ourselves and bring in more happiness in our daily lives.

I hope you enjoy this episode and if you have anything to share, just hit me up on Facebook or Instagram @shan2baba and I would be super glad to hear from you all. Please do subscribe to get updates about the future new episodes of Decoding Myself. Take care and à bientôt :)

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Isn't it important to have the trigger of our happiness in our hands ? And why do we have the trigger for our happiness in someone else's hand. yes being with others is amazing but perhaps we need to be able to generate happiness by ourselves as well. We shall discuss all these things in this episode of Decoding Myself. 

I hope you enjoy this episode and if you have anything to share, just hit me up on Facebook or Instagram @shan2baba and I would be super glad to hear from you all. Please do subscribe to get updates about the future new episodes of Decoding Myself. Take care and à bientôt :)

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Perhaps it's okay to be sad but what's not okay, is to not even know why we are, not even know where our happiness lies ! And I realized that it's upon us to discover our source of happiness. Here, we will discuss these things and try to decode this important aspect of our life.

I hope you enjoy this episode and if you have anything to share, just hit me up on Facebook or Instagram @shan2baba and I would be super glad to hear from you all. Please do subscribe to get updates about the future new episodes of Decoding Myself. Take care and à bientôt :)

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There is immense power in "NO" and in this episode of Decoding Myself we discuss the immense power this word has and how to harness it. Also we will discuss why harnessing this power is so important in the journey of discovering oneself. 

Hopefully, all this will help you decode yourself and motivate you even more to continue harnessing this power in your life.

I hope you enjoy this episode and if you have anything to share, just hit me up on Facebook or Instagram @shan2baba and I would be super glad to hear from you all. Please do subscribe to get updates about the future new episodes of Decoding Myself. Take care and à bientôt :)

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Why is so much negativity associated with pain ? Why society labels us as "weak" when sees us gong through pain ? Does pain has a reason ?

In this episode of Decoding Myself we will discuss about the general idea of pain and how it is different when compared to the real understanding about it. Also we delve deep to look if there is a meaning behind pain and what Lao Tzu has to say about it. Hopefully, all this will help you decode yourself and understand from your life how pain has served you.

I hope you enjoy this episode and if you have anything to share, just hit me up on Facebook or Instagram @shan2baba and I would be super glad to hear from you all. Please do subscribe to get updates about the future new episodes of Decoding Myself. Take care and à bientôt :)

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Why do I run from fear ? Is fear something bad or derailing ? Why do I not want to fear ? 

In this episode of Decoding Myself, we will be talking about how beautiful it is to fear and how can we use this emotion to push us forward rather than pull us behind. I will share with you my thoughts about 'fear' and my strategies that helped me 'handle' this emotion. Hopefully, all this will help you decode yourself and thus we all can become better versions of ourselves.

I hope you enjoy this episode and if you have anything to share, just hit me up on Facebook or Instagram @shan2baba and I would be super glad to hear from you all. Please do subscribe to get updates about the future new episodes of Decoding Myself. Take care and à bientôt :)

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Why do I feel judged, why do I feel attacked by whatever the other people say about me, why does it make me sad or angry or furious ? In this episode of Decoding Myself I try to decode this very question and understand why I used to feel as such. Also I speak about the various strategies and models I adopted to help me break free of this dangerous situation.  Hopefully this will help you decode yourself while I decode me.

I hope you enjoy this episode and if you have anything to share, just hit me up on Facebook or Instagram @shan2baba and I would be super glad to hear from you all. Please do subscribe to get updates about the future new episodes of Decoding Myself. Take care and à bientôt :)

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What if I am just a reaction to everything around me ? If yes, then indeed I am not living ! How to have that power of choice ?

In this episode I will share with you a part of my inner journey where I am try to understand this important aspect of my life. I will share with you how I identified the red flags in my life, how I worked on them and which methods worked for me. Hopefully, all this will help you decode yourself and thus, help us all become better versions of ourselves.

I hope you enjoy this episode and if you have anything to share, just hit me up on Facebook or Instagram @shan2baba and I would be super glad to hear from you all. Please do subscribe to get updates about the future new episodes of Decoding Myself. Take care and à bientôt :)

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