Decoding2sidesofthesystem

Decoding2sidesofthesystem

By decoding2sidesofthesystemHealth & FitnessMental Health
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Decoding2sidesofthesystem episodes

  • Ep.8 Decoding2sidesofthesystem Ft.@mallory_morphingminds Mental Health In Black Cultures

    I DON'T OWN ANY COPYRIGHTS TO THE MUSIC!!  

    Life has a cheat sheet-you can cheat and follow everyone or "Be Different"  Life is a daily systematic process with lessons  and demands. These are the two main factors that headline your cheat sheet. The lessons come from life, and they start when you are born. No matter the situation you are born into, life teaches you to have someone positive to look up to and to aspire to be.   Once you identify that person, you are taught to emulate them the best way you can. We become followers as the process continues, and as we get older, the demands arise. For instance, life demands that you go to school, and it demands that you have to get a job. These things are important, and I realize that this is all a part of life's systematic process.  Break the cycle and BE DIFFERENT. Acknowledge mentally that having a role model doesn't mean you need to follow that person and be the next them. Instead, BE DIFFERENT and learn the tools you need from your role models and be the best you.

    1 hr 18 min
  • Ep.7 Decoding2sidesofthesystem Ft.@kwyatt_11 The Mental Side Of Being A Father/College ETC..

    I don't own any copyrights to the music!  @[email protected]  These are the topics we will be Decoding   Intro 0:07-0:40 Decoding the mental side of his journey/what got you here today 0:45-2:03 Decoding the mental side of losing his friend cam that died 2:04-3:28    Decoding the mental side of getting the opportunity to leave home 3:30-5:45  Decoding the mental side of how your work ethic has to match your dreams/ the different levels of working hard 5:47 -7:36  Decoding the mental side of becoming a father 7:44- 10:27  Decoding the mental side of knowing you ready but the opportunity is not there 10:33- 14:20  Decoding the mental side of finding love/what was it about Maya 14:22-17:16 Decoding the mental part of moving to big cities 17:22-20:03    Decoding the mental side of adversity/networking in life people skipping steps 20:05- 25:48  Decoding the mental side of the importance of attention to detail 25:49- 27:37 Decoding the mental side of losing Kobe and Nipsey 27:40-34:44 Decoding the mental side of what people are going through behind the scenes/going through mental health at tcc  34:49 - 38:41  Decoding the mental side of my mental health journey 38:43-42:17  Decoding the mental side of you can’t talk your family about everything 42:19- 43:42  Decoding how Kahliel feels about the lakers 43:44- 44:47  Decoding the top 5 players in nba 44:48-46:33 Decoding who is the best player in the world 46:34-48:46  Decoding the top 5 pg in the Nba 48:47 - 52:48  Decoding the real/giving flowers 52:53-54:04 Life has a cheat sheet-you can cheat and follow everyone or "Be Different"  Life is a daily systematic process with lessons  and demands. These are the two main factors that headline your cheat sheet. The lessons come from life, and they start when you are born. No matter the situation you are born into, life teaches you to have someone positive to look up to and to aspire to be.   Once you identify that person, you are taught to emulate them the best way you can. We become followers as the process continues, and as we get older, the demands arise. For instance, life demands that you go to school, and it demands that you have to get a job. These things are important, and I realize that this is all a part of life's systematic process.  Break the cycle and Be Different Acknowledge mentally that having a role model doesn't mean you need to follow that person and be the next them. Instead, Be Different and learn the tools you need from your role models and be the best you.  This episode we will Decode the mental side of  how becoming a father can change you  This episode we will Decode the mental side of getting the opportunity to leave home  This episode we will Decode the mental side of how your work ethic has to match your dreams/ the different levels of working hard   This episode we will Decode the mental side of knowing you ready but the opportunity is not there  This episode we will Decode the mental side of what people are going through behind the scenes/going through mental health in college  This episode we will Decode the mental impact of losing Kobe and Nipsey  If you are reading this and I have your attention⚠️  I appreciate the likes and comments but make sure you SUBSCRIBE⚠️  To become part of the mission ⚠️  Join the family⚠️  #bedifferentfamily⚠️👑💡🚨 #bdf⚠️👑💡

    56 min
  • Ep.6 Decoding2sidesofthesystem Ft.@ladybossdestiny The Mental Side Of Being A YouTuber ETC.

    I DON'T OWN ANY COPYRIGHTS TO THE MUSIC!!

    These are the topics we will be DECODING

    0:00-1:34 Intro

    1:36-3:06 DECODING Growing up in a divorce house hold

    4:29- 5:39 DECODING What inspired you to want to do YouTube

    5:40-6:10 DECODING The MENTAL PART BEHIND THE SCENES Of doing things

    6:12- 7:14 DECODING The Importance of stepping out of your comfort zone

    7:15 -10:46 DECODING The mental part of relationships

    11:23-13:27 DECODING What’s my perspective of MENTAL HEALTH

    13:28-13:54 DECODING What’s Destiny perspective of MENTAL HEALTH

    13:55-17:10 DECODING Going through Depression

    17:12-20:05 DECODING The importance of black fathers in todays world

    20:07- 24:56 DECODING THE IMPORTANCE OF NETWORKING

    25:01-31:25 DECODING The mental part of believing in yourself/ writing down affirmations

    32:18-36:01 DECODING How does it feel to be a black women in todays world

    36:38-39:39 DECODING What advice would you give someone struggling with mental health

    41:11-43:43 DECODING The mental part of building your YouTube channel

    47:12-54:21 DECODING The mental part of graduating college

    54:27- 01:01:36

    Giving flowers segment/ WHY I WANTED TO INTERVIEW Destiny

    DECODING finding your identity being know for something more than just sports

    01:01:54- 01:03:50 Decoding going to places that have meaning

    01:03:54 DECODING the advice you would give to your younger self

    1:12:52- 1:14:30 DECODING 2022 Goals

    1:14:33 DECODING What books Destiny is you currently Reading

    1:20:06- 12:27:43 DECODING relationships

    Life has a cheat sheet-you can cheat and follow everyone or "Be Different"

    Life is a daily systematic process with lessons and demands. These are the two main factors that headline your cheat sheet. The lessons come from life, and they start when you are born. No matter the situation you are born into, life teaches you to have someone positive to look up to and to aspire to be.

    Once you identify that person, you are taught to emulate them the best way you can. We become followers as the process continues, and as we get older, the demands arise. For instance, life demands that you go to school, and it demands that you have to get a job. These things are important, and I realize that this is all a part of life's systematic process.

    Break the cycle and BE DIFFERENT.

    Acknowledge mentally that having a role model doesn't mean you need to follow that person and be the next them. Instead, BE DIFFERENT and learn the tools you need from your role models and be the best you.

    This episode we will DECODE The mental side of growing up in a divorced household.

    This episode we will DECODE The Mental side of relationships.

    This episode we will DECODE The mental part of graduating college

    This episode we will DECODE How it feels to be a black women in todays world

    This episode we will DECODE The importance of finding your identity

    This episode we will DECODE Going through Depression

    This episode we will DECODE The importance of black fathers in todays world

    This episode we will DECODE The mental part of believing in yourself/ writing down affirmations

    AND MUCH MORE TUNE IN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    If you are reading this and I have your attention⚠️

    I appreciate the likes and comments but make sure you SUBSCRIBE⚠️

    To become part of the mission ⚠️

    Join the family⚠️

    #bedifferentfamily⚠️👑💡🚨 #bdf⚠️👑💡

    1 hr 30 min
  • Ep.5 Decoding2sidesofthesystem Ft.@kissthechefonline The Mental Side Of How Cooking ETC.

    I DON'T OWN ANY COPYRIGHTS TO THE MUSIC!!  Life has a cheat sheet-you can cheat and follow everyone or "Be Different"  Life is a daily systematic process with lessons  and demands. These are the two main factors that headline your cheat sheet. The lessons come from life, and they start when you are born. No matter the situation you are born into, life teaches you to have someone positive to look up to and to aspire to be.   Once you identify that person, you are taught to emulate them the best way you can. We become followers as the process continues, and as we get older, the demands arise. For instance, life demands that you go to school, and it demands that you have to get a job. These things are important, and I realize that this is all a part of life's systematic process.  Break the cycle and BE DIFFERENT. Acknowledge mentally that having a role model doesn't mean you need to follow that person and be the next them. Instead, BE DIFFERENT and learn the tools you need from your role models and be the best you.   This episode we will DECODE the mental side of cooking.  This episode we will DECODE ways cooking can help your mental health.  This episode we will DECODE what it feels like to go through depression being a parent.  This episode we will DECODE the mental side of taking a leap of faith on yourself.  This episode we will DECODE black culture.  This episode we will DECODE how people chase money over their dreams.  This episode we will DECODE the importance of mental health.  This episode we will DECODE how important it is to believe in yourself.  This episode we will DECODE the mental side of building your social media profile for your business.  This episode we will DECODE the right to treat women.   This episode we will DECODE the importance of putting yourself first.   AND MUCH MORE TUNE IN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  If you are reading this and I have your attention⚠️  I appreciate the likes and comments but make sure you SUBSCRIBE⚠️  To become part of the mission ⚠️  Join the family⚠️  #bedifferentfamily⚠️👑💡🚨 #bdf⚠️👑💡

    1 hr 2 min
  • Ep.4 Decoding2sidesofthesystem Ft.@keepfitwithmaya The Importance Of Mental/Psychical Fitness Etc.

    I DON'T OWN ANY COPYRIGHTS TO THE MUSIC!!  Life has a cheat sheet-you can cheat and follow everyone or "Be Different"  Life is a daily systematic process with lessons  and demands. These are the two main factors that headline your cheat sheet. The lessons come from life, and they start when you are born. No matter the situation you are born into, life teaches you to have someone positive to look up to and to aspire to be.   Once you identify that person, you are taught to emulate them the best way you can. We become followers as the process continues, and as we get older, the demands arise. For instance, life demands that you go to school, and it demands that you have to get a job. These things are important, and I realize that this is all a part of life's systematic process.  Break the cycle and BE DIFFERENT. Acknowledge mentally that having a role model doesn't mean you need to follow that person and be the next them. Instead, BE DIFFERENT and learn the tools you need from your role models and be the best you.   No matter what situation you can achieve your dreams believe in yourself! this episode will give great knowledge on how to achieve those dreams.  These are some topics we will be discussing.  Tune in for the rest   How do you feel about your psychical health   How do you feel about your mental health   These things correlate with each other   This episode will shine light on the importance of psychical fitness  This episode will shine light on the importance of believing in yourself   This episode will shine light on how important it is to have the right crowd around you   This episode will shine light on being a mom in todays world.

    1 hr 6 min
  • Decoding2sidesofthesystem Ep. 2 Ft Coach White Helping young coaches/players achieve there dreams

    I DONT OWN ANY COPYRIGHTS TO THE MUSIC!!

    Life has a cheat sheet-you can cheat and follow everyone or "Be Different"

    Life is a daily systematic process with lessons and demands. These are the two main factors that headline your cheat sheet. The lessons come from life, and they start when you are born. No matter the situation you are born into, life teaches you to have someone positive to look up to and to aspire to be.

    Once you identify that person, you are taught to emulate them the best way you can. We become followers as the process continues, and as we get older, the demands arise. For instance, life demands that you go to school, and it demands that you have to get a job. These things are important, and I realize that this is all a part of life's systematic process.

    Break the cycle and BE DIFFERENT.

    Acknowledge mentally that having a role model doesn't mean you need to follow that person and be the next them. Instead, BE DIFFERENT and learn the tools you need from your role models and be the best you.


    This episode will give great insight on what D1 coaches look for when recruiting.

    It will mentally give insight on what coaches are thinking when they are recruiting.

    This episode will mentally breakdown tools to help you become successful in life.

    This episode will give great insight for young coaches/players that are trying to accomplish their dreams.

    No matter the situation you can achieve your dreams believe in yourself! This episode will give great knowledge on how to achieve those dreams.

    44 min

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