Deep Peace ASMR Podcast

Deep Peace ASMR Podcast

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Deep Peace ASMR Podcast episodes

  • 23. Dr Mitchell Mays. The Power of Doing the Inner Work.

    Welcome back fellow Warriors! How devil are you? Welcome back to another fab episode of the Inner Warrior podcast.

    Heads up!

    This episode was recorded before I changed the show to The Inner Warrior. Back when it was The Inner Warrior: Reframing Masculinity Podcast. So expect a very in depth discussion about men, vulnerability, strength, and resilience.

     

    If you want a peek into the mind of a man this is great place to start.

    This week I welcome Dr Mitchell Mays to the Warriors room.

    Dr. Mitchell Mays is a mind-body practitioner, life coach, behavioral scientist, author and stress management expert. In 2016, his second book, “MIND GATE”, became an international #1 best seller in six countries in “mental health”.

    Dr. Mays’ passion is helping others reduce, eliminate or transform stress by finding their true essence; what they came here to create.

     If you want to find more about Mitchell head over to:

    Website: www.drmitchellmays.com

    Facebook: Mays mind and body

    Book: Mindgate: Demolish fear, overcome anxiety and create the life you want.

     

    Come find more about Henry here:

    Website: www.henryjohnstone.org

    Facebook: Henry Johnstone

    51 min
  • 22. Men Helping men. MAN UP!!
    YES YES YES! This is another special Men Helping Men roundtable discussion brought to you by myself and the brothers from our facebook group!
     
    This ep we're gonna go deep into the phrase "Man Up!"
     
    Is it a good thing? Is it a bad thing? We talk super honestly about why we think men use it, how it affects us, our children and our society. We also share a lot of banter and laughs along the way too.
     
    Come find Men Helping Men here:
    Men Helping Men
     
    ENJOY THE SHOW!
    1 hr 4 min
  • 21. Trina Sette. RISE UP AND GET SHIT DONE!
    BOOOOOOOOOOOOOM!!
    Hello there fellow Warriors, happy Tuesday. This ep brings you Trina Sette Go for goals Accountability partner, Speaker and all round badass!
     
    Did I mention she personally endorsed by the mighty jack Canfield? Well she is. Head over to her website and see for yourself.
     
    I've been lucky enough to know Trina for some time now and she is the real deal when it comes to GETTING SHIT DONE! her story is inspiring and her message is to the point. Don't let your past define you, RISE UP!. We talk openly and fiercely (Trina brings out the fierce in everybody) about life, relationships, father figures, difficult upbringings and discovering personal power.
     
    I was so honoured to share the mic with this amazing woman!
     
    You can find Trina here:
    Facebook: Trina Sette
    LinkedIn: Trina Sette
    Website: goforgoalsasap.com
    48 min
  • 20. Just what the fuck is going on with PORN.
    Welcome the episode 20 of The Inner Warrior podcast. This special, off the cuff discussion between myself and IW regular Brian Cardoza dig deep into Porn. Oh the puns I could be dropping! I'll keep it professional. 
     
    We discuss the effects Porn is having on the sexual expectations of men and boys today. the impact its having on relationships, the feminist angle, is it empowering? is it depraved? and what the fuck is going on with the Incel culture. I have a rant about that one in particular.
    Brian is a sex abuse survivor so his input brought a whole other angle on the topic.
    Join us for an open and challenging conversation on all things Porn.
     
    Find more about me Henry Johnstone and get yourself a transformational coaching session here:
    www.henryjohnstone.org
    And you find me on the Men Helping Men group facebook group too.
    If you want to reach out personally add me on facebook
     
    You can find the mighty Brian Cardoza here:
    www.iamarockstar.com
    and you can buy his incredible book here:
    The Unexpected Victim
    1 hr 3 min
  • 19. Sean Douglas. The Undefeatable Entrepreneur
    Happy 2019 Warriors!
     
    BOOOOOOOOM!!!! Lets kick things off.
    I welcome Sean Douglas to the warrior room this week. Sean is an entrepreneur who has over alcoholism, suicide and depression to become a Master Resilience Coach, a tedx speaker, a trainer, author, mentor, father, husband and a widely recognised master influencer in Podcasting. We have as always in The Inner Warrior an open and honest chat about the man behind the success, we get real and we go deep. Expect massive value bombs! emotional realness! and chats about dogs and movies that make us cry.
    Find more about Sean here:
    Website:
    www.thesuccesscorps.com
    Ted Talk: 
    Hack Your Brain For Success
    Books:
    The no BS no fluff guide to getting booked to speak
    Decisions: The Power To Overcome Self-Defeating Behaviours
    Podcast:
    Life Transformation Radio
    Facebook:
    Sean Douglas
    LinkedIn:
    Sean Douglas
     
    COME FIND HENRY HERE:
    Facebook:
    Henry Johnstone
    Men Helping Men
    Website:
    www.henryjohnstone.org
    55 min
  • 18. Dr Martin Stephen. Life after death.

    On this episode it is my distinct pleasure to welcome none other than my own father to the show. He takes us through a moment in his life where guilt and responsibility interweaved. On this episode he shares candidly about an experience that changed his life, and how it left him with possibly the most complex guilt a human can experience, a death of someone under you're care. He shares what happened what the effect was, how he understands guilt and how he has reached acceptance. He shares  how you can overcome insurmountable feelings of guilt too. We talk about death, meaning, love, Hamlet and even Evelyn Waugh.

     

    Find more about my Dad here:

    Wikipedia

    A selection of his books.

    The English Public School: An irreverent and personal history.

    The Galleons Grave

    Diary of a stroke

    Scape Goat

    Never such Innocence

    Find Henry here:

    www.henryjohnstone.org

    Facebook:

    Henry Johnstone

    Men Helping Men

     

    46 min
  • 17. Gerard O'Donovan. THE IMPORTANCE OF ACCREDITATION IN COACHING.
    Welcome Warriors. This episode Gerard O'Donovan comes to the show to speak about a subject very close to my heart. Coaching accreditation. Gerard knows his stuff too, he is the CEO of the third largest Coach training company in the world and currently trains life and business coaches from 28 countries.
     
    Join us as we go deep into what it means to be a coach, the responsibilities of being a coach and how to spot an awesome one! Also how you can elevate yourself by getting accredited.
     
    FIND GERARD HERE:
    www.gerardodonovan.com
    www.noble-manhattan.com
    IAPC&M ACCREDITATION  
    LINKEDIN:
    Gerard O'Donovan
    Book:
    A Coach's Story
    FIND HENRY HERE:
    www.henryjohnstone.org
    Facebook:
    Henry Johnstone
    Men Helping Men
    43 min
  • 16. FIND YOURSELF IN THE EYES OF GOD. JOEL HAWBAKER
    WELCOME BEAUTIFUL, FIERCE WONDERFUL WARRIORS!
    Today I welcome Joel Hawbaker to the show. As ever we bring you the Warrior realness! We discuss what it means to be man in the eyes of God, how faith goes beyond mere practice. We talk about ownership, responsibility and how to own your past!
    EXPECT TO LEARN:
    How you can develop your Faith
    How the church has been misrepresented
    How you can use kindness to change one life at a time
    How as a man you can own your mistakes and move beyond shame
    How the church views gay people
    How you can stop the struggle and start living your life.
     
    FIND JOEL HERE:
    FACEBOOK: Joel Hawbaker
    REAL LIFE LEADING. CONFIDENT HUMILITY
    BOOK:
    INVERTED LEADERSHIP:
    TWITTER:
    @RealLifeLeading
     
    Find Henry here:
    Henry Johnstone
    The Men Helping Men Group
    1 hr 1 min
  • 15. PAUL TOKGOZOGLU. THE AUSTISTIC ENTREPRENEUR
    WELCOME WARRIORS!
    This episode I welcome Paul Tokgozoglu to the Warrior room. Paul is a man who will not let anything hold him back!
    Hes going to share with how you can always push yourself forward, and not let anything hold you back!
    Expect to learn:
    How Paul discovered he was autistic late in life and how managed to increase his emotional range.
    How he discovered that he was gay whilst married to a woman.
    How he has adapted to life and always found a way to move himself forward!
    How you can create and an incredible business against stacked odds.
    How being an entrepreneur makes you part a very small percentage of extraordinary human beings.
    Find Paul here:
    Website:
    Beyond Homosapien
    Facebook:
    Paul Tokgozoglu
    Excelsior Revolution 
    Excelsior Revolution Beta
    Podcast:
    Beyond Homosapien
    Find Henry here:
    Website:
    www.henryjohnstone.org
    Facebook:
    Henry Johnstone
    Men Helping Men
    45 min
  • 14. KHAIL KAPP. LET GO OF YOUR PAST TO DEFINE YOUR FUTURE.
    WELCOME WELCOME WELCOME!!
    FELLOW TRIBE MEMBERS, MAGNIFICENT WARRIORS.
    This episode of The Inner Warrior I welcome Khail Kapp! All round magnificent man and the source of some POWERFUL experiences.
     
    Khail and I share some bromance live on air, if you want to ear what that sounds like? You will!
    We get to the nitty gritty about why you need to stop thinking your happy and find ACTUAL HAPPINESS! Khail is going to share some real actionable steps with you from his own program that are going to help you move from where you are to where you really want to be.
    We talk about vulnerability and why it makes you a badass! what authenticity really means. Khail shares with us why having a damaged abusive childhood doesn't mean you have to be a damaged adult.
    Khail shares his experiences in how with being bold, assertive, connected and forthright in your vision will elevate you beyond what you think is possible.
    PURE GOLD IN THIS EPISODE!!
     
    Find Khail here:
    Facebook:
    Khail Kapp
    Unshakeable Peace
    Website:
    Khail Kapp
    Youtube:
    Khail Kapp
    Email:
    Find Henry here:
    Henry Johnstone
    Men Helping Men Group
    Coaching London Meetup group
    57 min

About Deep Peace ASMR Podcast

From the publisher's feed

This podcast is for you. You are enough you have always been enough, every week I invite you to enjoy 30 minutes of deep relaxation, inner peace with vocal ASMR . Where you will hear everything you…