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Welcome back fellow Warriors! How devil are you? Welcome back to another fab episode of the Inner Warrior podcast.
Heads up!
This episode was recorded before I changed the show to The Inner Warrior. Back when it was The Inner Warrior: Reframing Masculinity Podcast. So expect a very in depth discussion about men, vulnerability, strength, and resilience.
If you want a peek into the mind of a man this is great place to start.
This week I welcome Dr Mitchell Mays to the Warriors room.
Dr. Mitchell Mays is a mind-body practitioner, life coach, behavioral scientist, author and stress management expert. In 2016, his second book, “MIND GATE”, became an international #1 best seller in six countries in “mental health”.
If you want to find more about Mitchell head over to:
Website: www.drmitchellmays.com
Facebook: Mays mind and body
Book: Mindgate: Demolish fear, overcome anxiety and create the life you want.
Come find more about Henry here:
Website: www.henryjohnstone.org
Facebook: Henry Johnstone
On this episode it is my distinct pleasure to welcome none other than my own father to the show. He takes us through a moment in his life where guilt and responsibility interweaved. On this episode he shares candidly about an experience that changed his life, and how it left him with possibly the most complex guilt a human can experience, a death of someone under you're care. He shares what happened what the effect was, how he understands guilt and how he has reached acceptance. He shares how you can overcome insurmountable feelings of guilt too. We talk about death, meaning, love, Hamlet and even Evelyn Waugh.
Find more about my Dad here:
Wikipedia
A selection of his books.
The English Public School: An irreverent and personal history.
The Galleons Grave
Diary of a stroke
Scape Goat
Never such Innocence
Find Henry here:
www.henryjohnstone.org
Facebook:
Henry Johnstone
Men Helping Men
From the publisher's feed