Deep Rest with Nisha

By Nisha Gera

I’m Nisha, Founder of Joyful Living. www.joyful-living.co create spaces that support both personal and workplace wellbeing.

We work with individuals and organisations to deliver corporate wellbeing e... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Deep Rest with Nisha:

How many episodes does Deep Rest with Nisha have?

The podcast currently has 78 episodes available.

Deep Rest with Nisha episodes:

August 14, 2025 Yoga Nidra for Deep Relaxation
A beautiful yoga nidra for deep relaxation
...more
16min
August 06, 2025 Update away on hols
I’m away for a couple of weeks in beautiful Bali. Will be back soon
...more
1min
July 31, 2025 Beachside yoga nidra for deep calm and restoration
A calming yoga nidra to reset the nervous system
...more
17min
July 29, 2025 Yoga Nidra for Abundance
A beautiful yoga nidra to attract more abundance into your life.
...more
17min
July 23, 2025 Yoga Nidra for Peaceful Sleep and Anxiety Relief
Todays Yoga Nidra is to reduce anxiety and to bring more calm and into your life
...more
18min
July 21, 2025 Chakra Healing Yoga Nidra
A beautiful Yoga Nidra to balance the chakra system
...more
23min
July 20, 2025 Inner Child Meditation
Reconnect with your inner child meditation
This gentle 12 minute meditation guides you through a healing forest to meet embrace and love the younger self.
...more
13min
July 18, 2025 Yoga Nidra for Peace
A beautiful calming yoga nidra (sleep yoga ) to bring relaxation and clarity in to your life.
Love and Joy
Nisha from Joyful Living
...more
13min

FAQs about Deep Rest with Nisha:

How many episodes does Deep Rest with Nisha have?

The podcast currently has 78 episodes available.