Some of the research we talked about:

Key to Learning and Forgetting Identified in Sleeping Brain

How our memories stabilise while we sleep

The Brain’s Gardeners: Immune Cells ‘Prune’ Connections Between Neurons

The Night Gardeners -- Immune Cells Rewire, Repair Brain While We Sleep

New Study Points to Possible Correlation Between Sleep and Overall Good Health

Scientists identify circuit responsible for building memories during sleep

Stressed to the max? Deep sleep can rewire the anxious brain

 

 

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