Deep Soul Nine

Having finished having conversations with the Enneagram Head Types, where the best form of meditation is silence or the Centering Prayer, I thought I'd lead you in a form of prayer known as the Examen or Awareness Prayer which touches the head, heart and body centres.

In this episode I have a conversation with three friends, Anna, Joy and Sam who all lead with a Type 7 personality. 

This is the last of the head types and the last but not least, of all the Enneagram types.

In this episode I have a conversation with Belinda, Phyllis and Therese about what it is like to have a Type 6 personality. 

In this episode we discover the inner depths of the Enneagram Type 5 personality as I have a conversation with three friends, Ian, Peter and Rachel.  

Following the "Heart Centre" conversations I have uploaded this meditation for the heart. I hope you enjoy. 

In this episode I have a conversation with three friends, Alan, Emma-Jayne and Heidi, who all lead with a Type 4 personality. I don't edit these episodes and we have an interesting point where some internet is lost, but I think that it all brings life to the natural conversation.

We continue our journey of the Heart Types by having a conversation with three women, who I have never met before about their experience of leading with an Enneagram Type 3 personality. I'm very grateful to Amanda, Jenny and Jo for not only making themselves available but also so honest and vulnerable. I hope you enjoy this episode as much as I enjoyed finding out more about an Enneagram type that I know less about.

PS I don't edit these podcasts so please excuse the gaps and sound quality.

After a break for the summer we begin to look at the Heart Types on the Enneagram and begin with Type 2, who are often known as the Giver or Helper and I have a conversation with three friends, Claire, David and Mike as we talk about what it means to lead with this particular personality.

Having had a conversation with the Enneagram "body types" I thought it would be helpful to lead you in a short body scan meditation.

In this episode we continue with the last of the body types and I have a conversation with three friends who lead with Type One, Andy, Annika and Mary, as we talk about what it means to lead with this type of personality.