Topic: Malcolm and Carol share an interview with award winning food writer, recipe developer, cooking teacher, storyteller, and host of the Emmy-award winning show The Key Ingredient from PBS North Carolina, Sheri Castle. Sheri talks about her life and career, her cookbooks and PBS television show, and the Southern Foodways Alliance's 2024 Ruth Fertel Keeper of the Flame Award. She discusses the aftermath and effects of Hurricane Helene in western North Carolina, and drops some wisdom about foraging, combining, and substituting ingredients. Malcolm and Carol also get Sheri's opinions on Appalachian cooking, barbecue, and, of course, mayonnaise!

Guest(s): Sheri Castle

Host(s): Malcolm White and Carol Palmer

Email: [email protected]

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